Whether men have kidney deficiency can actually be seen from the condition of their kidneys in urine. Below, the editor will introduce the kidney condition in urine.
Some manifestations of kidney deficiency:
1. It's very boring. When kidney function is poor, many waste products are difficult to excrete from the urine, leading to boredom such as depression, fatigue, and fatigue. Kidney diseases, protein and other nutrients leaking from the kidneys and excreted through urine can also have boring manifestations. Some patients may think they are too tired or for other reasons, and overlook kidney problems.
2. Don't want to eat. Not wanting to eat, anorexia, and even nausea and vomiting are common symptoms of kidney disease. Some patients always go to the gastroenterology or hepatology department first to see if they have stomach or liver diseases, but there are no stomach or liver diseases. They put it on hold and forget to see a nephrologist, resulting in delayed treatment.
3. There is foam in the urine. There are many reasons for foam in the urine. If the protein leaks from the kidney to the urine, there will be a lot of foam in the urine.
4. Low back pain. The kidneys are located on both sides of the lumbar spine and can cause back pain when the kidneys are sick.
5. Excessive urination and insufficient urination. Healthy individuals urinate approximately 46 times a day, with a urine volume of approximately 8002000 milliliters. If the frequency and volume of urination are too high or too low, attention should be paid.
6. Edema. Drinking too much water, sleeping too long, obesity, etc., may cause slight or temporary edema in the eyelids, face, lower legs, and other areas. If not, suspect kidney problems.
7. Urinary protein and occult blood. The presence of protein or occult blood in urine is an important indicator of kidney disease. Checking the urine routine is very obvious. But sometimes non nephrologists may overlook this point. It is recommended to consult a nephrologist.
8. Anemia. Anemia patients often go to the hematology department to see anemia. In fact, in addition to excreting waste, the kidneys also have endocrine function and secrete hematopoietic hormones. When kidney function is damaged, it can also lead to anemia.
Here are six free ways to nourish the kidneys.
Protect your feet
Keeping feet warm is a way to nourish the kidneys. This is because the kidney meridian starts from the soles of the feet, making them susceptible to cold invasion. Therefore, pay special attention to keeping your feet warm, and do not place your feet on the air conditioner or fan while sleeping; Do not walk barefoot in damp places for long periods of time.