Tomatoes and seafood are both foods that we often eat in our daily lives. They are not only delicious but also have many nutrients that are good for our health. However, many people may not know that adding tomatoes and seafood can treat male infertility. This effect has surprised many men, and yes, it does have this effect and can make people healthier.
Lycopene makes sperm healthier
The participants in the study were between the ages of 23 and 45, and had varying degrees of infertility ranging from one to twenty years, including insufficient sperm count, incomplete sperm, and insufficient sperm motility.
In the test, participants would take two milligrams of lycopene twice a day, and the experiment proved that lycopene intake was directly related to infertility. After taking lycopene for three months, as many as 67% of infertile patients' sperm health has improved significantly, 73% of patients' sperm is more active than before, and 63% of sperm "structural quality" has significantly improved.
The researchers pointed out that oral lycopene treatment has a positive effect on unexplained infertility cases, and is more effective in improving sperm number and activity. It turns out that the testes of normal men contain a large amount of 650 kinds of carotene, including lycopene, but the testes of infertile men contain low levels of lycopene.
After a detailed understanding, did everyone believe in this magical effect? Because some nutrients in tomatoes and seafood are very effective in treating male infertility, they have a promoting effect in terms of treatment. However, the actual situation still varies from person to person, after all, everyone's physique is different.