Menstruation is a physiological reaction that occurs in normal women, but there may also be abnormal situations during menstruation, including premenstrual syndrome, which we should pay attention to.
Does premenstrual syndrome cause palpitations
Patients with premenstrual syndrome may have symptoms of palpitations, with more patients with blood deficiency type of premenstrual syndrome. Panic, also known as palpitations, is a subjective feeling of discomfort towards the heart beat, which is too fast, too slow, irregular, and often accompanied by discomfort in the precordial area. Patients with blood deficiency premenstrual syndrome may experience symptoms of palpitations and palpitations.
Some patients with premenstrual syndrome may experience symptoms of a new emperor, but through regular cooking, it can effectively alleviate symptoms of panic. Women with premenstrual syndrome are more mentally stressed, and patients with blood deficiency may experience symptoms of panic due to insufficient heart blood. Therefore, it is necessary to pay attention to regulating emotions, controlling emotions, reducing anger, and maintaining an optimistic spirit. Pay appropriate attention to rest, reduce work in the room, reduce diet containing animal fat, and reduce salt, spicy, alcohol, smoke, strong tea, coffee, etc. Properly participate in physical exercise, such as walking, Tai Chi, gymnastics, Qigong, etc., and pay attention to preventing colds. There should be a regular schedule in daily life.
Symptoms of premenstrual syndrome
1. Headache and migraine headache: This is due to pressure caused by water retention in the skull or the sinus in the skull, resulting in headache. Migraine often occurs during menstruation, which is related to the increase in female hormone levels before menstruation.
2. Edema: Edema, many women have the possibility of swelling in their hands, feet, and stomach due to weight gain. Some women have swollen gums, and the fundus and vertebrae are filled with water. The latter causes back pain.
3. Breast swelling and pain: This is related to the imbalance of estrogen/progesterone ratio. Breast swelling may be caused by the secretion of prolactin by the pituitary gland, which accelerates hormone secretion.
4. Growth of acne: Decreased estrogen secretion and production of sebum (oil is produced by the subcutaneous adipose layer). Due to a decrease in hormone secretion before menstruation, the skin is prone to allergies and becomes rough. The increase in oil secretion increases the probability of acne.
5. Emotional depression: Unlike diseases, PMS causes emotional depression, which disappears as soon as the physiological day begins. This may be due to a decrease in estrogen levels and the production of serotonin in the brain. Both substances can cause emotional changes.