Post Date August, 26 2023
Physiological pain is a common problem for women. The causes of physiological pain are complex. Understanding the specific causes of physiological pain, Symptomatic treatment can effectively alleviate the problem of physiological pain. Female physiological pain may be caused by disease or environmental factors. Many women can heal themselves after marriage, and specifically understand whether the physical pain can be cured after marriage
Can physical pain be cured after marriage
1. Many patients with physiological pain do indeed heal after getting married or having a child. One of the reasons for physiological pain is that menstrual blood and endometrial detachment cannot be smoothly discharged. After giving birth to a child, the uterine opening becomes loose, and menstrual blood and detached endometrial tissue are easily discharged. Therefore, the symptoms of physiological pain in women after giving birth will be alleviated.
2. The causes of female physiological pain are complex, and women need to understand the specific causes, master knowledge of menstrual hygiene, maintain a regular lifestyle, which can alleviate physiological pain, attach importance to emotional regulation, and alleviate mental stress. Excessive mental stress
3. During menstruation, do health care work, replace sanitary napkins during menstruation, choose sanitary napkins with good water absorption, while keeping private areas clean and dry to reduce pathogen infections. Eat a reasonable diet during menstruation, which effectively alleviates menstrual pain, and avoid eating cold food during menstruation.
What to Eat for Women with Dysmenorrhea
1. Blood circulation and ventilation foods: Dysmenorrhea is mainly caused by poor blood flow. During menstruation, eat more blood circulation and ventilation foods, such as spinach, celery, carrots, apples, etc. These foods have the effect of promoting blood circulation and resolving blood stasis, nourishing the body, and supplementing the necessary trace elements for the human body
2. Food that warms and disperses cold: Women with a cold constitution are prone to experiencing cold hands and feet, and are prone to menstrual cramps. During menstruation, it is important to choose food that warms and disperses cold. Regular consumption of dog and lamb can effectively alleviate menstrual cramps in women and regulate menstruation.
3. Food to replenish the body: On physiological days, an appropriate amount of iron should be added to animal viscera, lean pork, jujube and other iron elements. These foods contain trace elements needed by the human body. Women can eat more food with high iron quality to avoid Iron-deficiency anemia in the human body. Iron-deficiency anemia will also cause women physiological pain and menstruation delay.
Can women's dysmenorrhea be cured after marriage? Many dysmenorrhea patients heal on their own after marriage or childbirth. Female dysmenorrhea is mainly due to the inability to discharge menstrual blood normally. After childbirth, the cervix of the uterus enlarges, and menstrual blood is discharged smoothly, effectively alleviating the problem of dysmenorrhea. Women should keep warm during menstruation, and it is best not to eat cold food on physiological days.
