Palace cold brings great troubles to women. It is easy to cause physiological pain, reduce women's reproductive function, and seriously affect the patient's body quality. Women with palace cold should eat more warm womb food. Black beans have warm uterus effect, and effectively improve the symptoms of uterus cold
Several kinds of warm palace food
1. Lycium barbarum: Lycium barbarum has very high medicinal value. Lycium barbarum has the function of nourishing yin and brightening the eyes. It also helps to treat a variety of gynecological diseases, regulate blood gas, and effectively improve women's symptoms of uterine cold, and women's physiological pain due to uterine cold
2. Black beans: black beans are rich in isoflavones. Black beans can nourish the body. Eating black beans often can effectively improve the problem of women's uterus cold. Therefore, women with cold uterus can eat more bean foods, which can regulate hormones and protect women's uterus and ovaries.
3. Mutton: Mutton has high nutritional value. Mutton has the effect of nourishing the body. Women often eat mutton can improve their physical quality and effectively improve their disease resistance. Mutton can also help treat women. Women who are cold in the palace usually drink mutton soup. Mutton soup has the effect of warming the body.
What is the harm of female palace cold
1. Menstrual disorder and dysmenorrhea: cold uterus can cause menstrual disorder in women, affect women's ovarian function, and affect women's normal ovulation. Women with cold uterus can easily cause dysmenorrhea, which not only affects women's health, but also affects the quality of life
2. Women with uterine cold are prone to miscarriage: women with uterine cold are prone to miscarriage. The uterine cold affects the reproductive function and reduces the quality of women's fertility. The uterine cold increases the difficulty of women's pregnancy. Women with uterine cold should do a good job in uterine adjustment, eat more food that warms the uterus and ovaries, and effectively improve the problem of uterine cold.
3. Cold in the palace affects women's skin health: cold in the palace easily causes dark circles and chloasma in women's eyes. Cold in the palace affects the normal metabolic function of the skin, accelerates women's physical aging, and affects women's appearance. Cold in the palace easily causes obesity, and obesity affects women's appearance.
What food should women in Gong Han eat? While nourishing the body, wolfberry can also protect the uterus and ovaries. Women usually eat more mutton, which can warm the uterus, promote the discharge of cold air in the uterus, and effectively improve the problem of cold air in the uterus. The cold air in the uterus seriously affects the health of women's uterus, and is easy to cause women's dysmenorrhea.