Can naked sleep help impotence recovery? What are the unexpected benefits of sleeping naked

The pace of modern life is fast, and sleep has become an important link to restore health and ensure health. Comfortable sleep is an instinctive need of human beings. In fact, as long as sleep is comfortable and healthy, it is reasonable to dress or undress during sleep. However, many people may not know that the benefit of sleeping naked is to treat impotence, which is very beneficial to the body!

Of course, naked sleep cannot treat impotence at will, and naked sleep is also very particular.

In terms of preventing impotence, sleeping on clothes, especially wearing some tight-fitting underwear, may affect the circulation of qi and blood, inhibit yang, and is more detrimental to sexual function. At the same time, if the underwear is too tight, the temperature of the scrotum will rise, resulting in sperm production and development disorders, and reducing male sexual ability; In addition, tight underwear will cause strong friction and compression to the genitals, resulting in abnormal erectile function, frequent ejaculation, and affect blood circulation and normal ejaculation. Stripping sleep is beneficial to the circulation of qi and blood, making the body stretch in the sun. Sleeping naked can reduce the temperature of testicles, make sperm more active, and naturally increase sexual desire.

Chinese people have a conservative view on the life of husband and wife. Many male impotence is caused by psychological tension and inferiority, which has nothing to do with the couple's evaluation of each other's physical and sexual abilities. In this way, the benefits of sleeping naked can cure impotence. Couples who establish the habit of sleeping naked are more calm about each other's body, more open to sex life, and men are more likely to have sex on their own initiative. At the same time, it is also more conducive to reducing the estrangement and differences between husband and wife, increasing the opportunity of intimate contact, more tolerant and appreciative of each other, and maintaining the relationship between husband and wife.

The benefits of sleeping naked can not only treat impotence, but also reject urogenital infection.

In summer, wet underwear is more likely to increase the chance of pathogens entering the urethral orifice, and even cause infection of the urinary system and reproductive organs. Sleeping naked can avoid the above problems, enhance the secretion of sebaceous glands and sweat glands, facilitate the excretion and heat dissipation of skin, and avoid itching and discomfort.

Chinese traditional health care advocates freedom and harmony, and often has a childlike heart. "Childlike heart" refers to a pure, comfortable and open mind, just like a newborn child, which is also the basis of healthy body and mind. Therefore, to choose to sleep naked, the most important thing is to completely relax psychologically. First, you can face your body comfortably and calmly. In addition, good hygiene habits are the key. Do not treat quilts and sheets as personal pajamas that do not need to be replaced. We should also pay attention to the selection of the quality of the bedding. Comfortable, soft and breathable fabrics should avoid irritating the skin and affecting sleep. In addition, if there is urogenital infection, you should not sleep naked.