Post Date September, 01 2023
Can masturbation quit
Yes.
Firstly, based on years of clinical experience, if you want to quit masturbation, you have a certain willpower and can quit. Every man may masturbate during a certain period of his life, which is normal and reflects the exploration of his sexual organs or the satisfaction of his sexual needs. As long as it is moderate, such as for adult males, masturbating once a week may not have a significant impact.
In addition, it usually has adverse effects as excessive masturbation, such as every day, may lead to fatigue the next day. Excessive masturbation can lead to frequent congestion of the prostate and seminal vesicles, which can easily lead to prostatitis and seminal vesiculitis. Except for some personal needs, patients are not required to stop masturbating, especially for men without a fixed partner. If the fluid in the seminal vesicles and prostate fluid cannot be discharged in a timely manner, it is easy to accumulate more and more. Of course, the human body itself can digest and absorb parts, but long-term accumulation of semen and prostate fluid can also lead to inflammation.
How to make masturbators lose interest
1. Control one's thoughts
Generally speaking, when you are lying in bed, you may have the idea of masturbating. You may as well choose suitable pajamas when sleeping at night to prevent bedding from touching key parts of the body. Only by taking off clothes easily can one have enough time to control their thoughts and stay away from temptation.
2. Do things in a planned manner.
Develop a daily exercise plan based on one's physical fitness and endurance, and appropriate exercise can alleviate mental tension and stress. If you feel a lot of pressure, you should increase the amount of exercise. Don't look in the mirror while taking a shower. Take a shower for no more than 6 minutes, dry the water promptly after taking a shower, and put on pajamas.
3. Stay away from unhealthy groups
If relatives and friends also have masturbation issues, they must cut off contact directly and never socialize with such people. Because whenever you see them, you will think of masturbation. You must quickly eliminate it from your mind. You can focus your thoughts on your interests or health issues.
4. Always remind yourself of the harm caused by masturbation
Stay away from some bad books, magazines, and books, don't read articles about masturbation, and don't think about it. By promptly changing unhealthy thinking patterns, one can imagine some healthy things for a long time, reading a good book or drinking a cup of tea to improve moral cultivation.
