Can kidney deficiency regulate itself well? What are the reasons for kidney deficiency

In cases where kidney deficiency is not particularly severe, it can self regulate and gradually recover. Especially for young people, it is recommended to go to a regular hospital for examination. If kidney deficiency is severe and one's own immunity is poor, oral medication can be used under the guidance of a doctor for treatment. For example, traditional Chinese patent medicines and simple preparations Wenshensulafu tablet has a good therapeutic effect on kidney deficiency.

Causes of kidney deficiency:

Kidney deficiency not only often occurs in the elderly, but also in young and middle-aged patients who suffer from kidney qi loss due to excessive room temperature or long-term diseases. Moreover, in the process of life the day after tomorrow, one is in a state of fatigue for a long time, with poor psychological state, often experiencing fear, and causing anxiety for a long time. Excessive intake of sodium in the diet can also affect the kidneys, leading to kidney deficiency.

Dietary precautions:

Patients with kidney deficiency can appropriately take more Tonic Diet to tonify the kidney and liver. In daily life, eating more sesame, walnut and yam has a good effect on tonifying the kidney. Moreover, from the perspective of traditional Chinese medicine, black kidney mainly eats black food, which also has the function of tonifying the kidney.

In addition to paying attention to diet, one should also pay attention to one's rest time. Our body detoxification occurs at night, so we should avoid staying up late for a long time and ensure that we sleep for 8 hours every day. Proper exercise can speed up body circulation and contribute to health.

Friendly reminder: The above content is for reference only. When referring to drug related information, it must be used under the guidance of a professional doctor and pharmacist.