Sexual Health
Can heavy moisture affect male sexual function? What should men pay attention to to to avoid affecting sexual function
With the arrival of spring, the amount of rain increases and the air humidity is high. If men do not do a good job in daily life, they may experience heavy moisture. In addition to general weakness and body edema, sexual function also decreases. Will heavy moisture affect sexual function.
Does moisture affect sexual function?
Heavy dampness can affect sexual function, as excessive dampness can increase metabolic pressure on the kidneys, affecting kidney function, leading to sexual dysfunction such as erectile dysfunction and premature ejaculation. In addition, when the body is in a state of dampness and stasis for a long time, it can reduce body function and ultimately affect sexual function. Under the guidance of traditional Chinese medicine, traditional Chinese medicine can be used reasonably to regulate the spleen and stomach, enhance the function of the spleen and stomach in transporting water and dampness, and help eliminate dampness in the body. The diet is mainly light, easy to absorb, and easy to digest. High fat, high calorie, and fried foods should not be consumed. It's better to eat more winter melon, red bean, white lentil, and barley that have dehumidifying effects. In addition, moderate exercise should be maintained to enhance physical fitness, promote gastrointestinal peristalsis, and accelerate metabolism. In addition, dampness can also be removed by cupping, soaking in hot water, sweating or moxibustion.
What other factors can affect sexual function?
1. Medications
As the saying goes, drugs are three parts toxic. If a certain drug is used in large doses for a long time or taken by mistake, it can have an impact on sexual function. Regardless of the disease, it is necessary to use medication reasonably under the guidance of a doctor, carefully read the instructions before medication, and understand its contraindications and indications.
2. Genital organ lesions
When male reproductive organs undergo lesions, sexual activity can cause various adverse reactions, thereby inhibiting sexual desire. The most common are urethritis, prostatitis, and epididymitis, which can affect sexual desire and lead to decreased sexual function.
3. Suffering from chronic diseases
When men suffer from liver cirrhosis or chronic hepatitis, the synthesis of estrogen in the body increases, and the ability of the liver to inactivate estrogen decreases. The imbalance between male and female hormone levels in the body weakens male hormone levels, leading to decreased sexual function.
4. Bad hobbies
Bad habits can also affect sexual function. Drinking regularly can cause alcoholism, and excessive smoking containing nicotine tar and carbon monoxide can lead to a decrease in sexual desire.
Kind reminder
Men can often take warm water baths to exercise sexual function, regulate autonomic nervous system function, alleviate fatigue, accelerate blood circulation, and improve penile congestion. Do 20 push ups every day, which require muscle groups such as the arms, abdomen, buttocks, and chest. This can improve vascular elasticity, provide sufficient blood supply to the limbs, help improve sexual function, and prevent erectile dysfunction. Reasonably match your diet and eat more zinc rich foods such as fish, shrimp, beef, and shellfish aquatic products.