Post Date May, 05 2023
Gong Han is a common condition among women, and after it occurs, it can have serious effects on women's physical health and daily life. We should be aware of its harm and pay attention to reasonable adjustment.
What is Gong Han
Gong Han, also known as "cold in the uterus", refers to a series of symptoms in women where the kidney yang is insufficient and the uterus loses its warmth. Gong Han is a disease name under the theory of traditional Chinese medicine, which cannot correspond to specific symptoms in Western medicine. However, some common gynecological acute and chronic inflammations (such as vaginitis, cervicitis, endometritis, adnexitis, etc.) in Western medicine can be treated according to the theory of Gong Han, and have also achieved good results in clinical practice.
There are many reasons for palace cold. Some people are born with a cold constitution, such as when parents give birth to children who are old and lack sufficient sunlight, their children often have a cold constitution. Acquired factors include living in a cold environment, liking cold food, and sunlight damage caused by overwork or anger.
Can Gong Han conceive
Gong Han can be infertile, but Gong Han may not necessarily be infertile. Many women with uterine cold experience delayed menstruation, ranging from a few days to two to three months. Most of these women do not ovulate, which naturally leads to infertility. From another perspective, the low temperature of the uterus is not suitable for fetal growth, and even pregnancy is prone to miscarriage. Therefore, women need to adjust their uterine environment before preparing for pregnancy.
Gong Han Cuisine
1. Food and cooking: In traditional Chinese medicine, women have a gloomy physique and should not be greedy. Even in the hot summer, women should not eat too many cold drinks, cold fruits, and other cold things. It is best to leave food taken out of the refrigerator for a period of time before eating, and it is best to eat some hot food before eating cold food. You should also eat more heating foods such as walnuts, dates, peanuts, etc. After menstruation, you can also eat Ajia, deer antler glue, and other blood tonifying foods. You can also eat Angelica, ginger, and lamb soup for cooking.
2. Pay attention to insulation: Women with palace cold should maintain daily insulation. Women who frequently blow air conditioning indoors in summer are advised to wear a coat or shawl to prevent their shoulders from getting cold. Don't stay in an air-conditioned room all the time. During break time, you can go outdoors, your pores can come into contact with the natural atmosphere outside, and the cold inside your body can also dissipate. Also, be careful not to sit on chairs with cold air, such as those on the ground, stone or iron surfaces, to avoid getting cold.
