Can Ginseng Tonify the Kidney and Strengthen Yang? A Brief Discussion on the Effect of Ginseng on Enhancing Yang

Although ginseng is not a popular health ingredient, its precious nature has long made it difficult for people in need of health conditioning to reach. Moreover, its significant effects include the effect of tonifying qi and strengthening yang, making it a great tonic for men. Therefore, let's take a look at whether ginseng has the effect of tonifying the kidney and strengthening yang.

Ginseng has the effect of "tonifying the five internal organs, calming the mind, calming the soul, stopping palpitations, brightening the eyes and benefiting the mind" on the human body. Regularly taking ginseng can prevent and treat arteriosclerosis and hypertension, prevent and treat cancer and swelling, relieve mental fatigue for students and mental workers, prevent aging, enhance sexual function, and have the effect of relieving acute alcoholism and drunkenness. It has a therapeutic effect on acne, nevi, and athlete's foot. It is important to pay attention to seasonal changes when eating. Generally speaking, the weather is cool in autumn and winter, and eating is better. The summer weather is hot, so it is not suitable to eat ginseng, but rather American ginseng.

Ginseng itself has the function of tonifying vital energy, regulating the qi of the spleen and lungs, and is a sacred medicine for tonifying deficiency. It can be soaked in grain wine. After one month, it can be taken once a day, 15-20 milliliters, and should not be overdosed. Once blood pressure rises, it needs to be discontinued. Stewed food: Ginseng is often accompanied by a certain bitter taste when consumed. If ginseng is cooked together with lean meat, chicken, fish, etc., it can eliminate the bitterness and nourish and strengthen the body. In addition, it is important to take it gradually during the consumption process and not take it too quickly or excessively. Ginseng is the root of the perennial herbaceous plant Ginseng in the Araliaceae family. After being dug, washed, and dried in the sun, it is called "sun dried ginseng". After being soaked in boiling water, it is immersed in sugar juice and then dried in the sun, it is called "sugar ginseng"; When removing lateral roots and fine whiskers, steaming, drying, or drying, Known as' Red Ginseng ' ". Generally speaking, red ginseng can be used for old people who are afraid of cold due to yang deficiency and whose blood pressure is not too high. People with hypertension, diabetes, and cancer often use sun dried ginseng. Ginseng is an essential medicine for tonifying deficiency, which mainly has the effects of greatly tonifying vital energy, invigorating the spleen and lungs, promoting fluid production and thirst quenching, and calming the nerves and nerves. Traditional Chinese medicine believes that ginseng can be used for all cases of internal injury due to deficiency and fatigue, as well as deficiency of qi, blood, and body fluid. In addition to being often used in the formula, ginseng can also be used alone to provide a good treatment Health care effectiveness.

According to experts, there are six ways to consume ginseng:

1、 Stewed: Cut ginseng into 2cm thin slices, place them in a porcelain bowl, fill with water, seal the bowl tightly, and place them in a pot for steaming and stewing for 4 to 5 hours before serving. There is a ancient and modern recipe called "Du Shen Tang", which is to stew ginseng separately. The method is to take about 10 grams of ginseng and cut it into thin slices. Put it into a cup, add an appropriate amount of boiling water, cover it, and then simmer in boiling water for 2-3 hours. Be careful to add boiling water to prevent the water in the pot from drying out. "Du Shen Tang" has the effect of nourishing qi and solidifying detachment. For critically ill patients, a large amount of ginseng decoction can be used to rescue them.

2、 Chewing: Take 2-3 pieces of ginseng in your mouth and chew it carefully to generate fluids and refresh your mind. It is the simplest way to take it, and it is sweet, cool, and delicious. Take ginseng and cut it into thin slices, put it into your mouth several times, and slowly swallow it with water. Suitable for patients with prolonged illness, weakness, lung deficiency, wheezing, spleen deficiency, fatigue, palpitations, and thirst. Elderly people are suitable for soaking ginseng (taking about 1 gram per day), which has the effect of prolonging life and anti-aging.

3、 Grinding: Grind ginseng into fine powder and swallow it daily. The dosage depends on the individual's physical condition, usually ranging from 1 gram to 1.5 grams each time.

4、 Tea brewing: Cut ginseng into thin slices, place in a bowl or cup, brew with boiling water, cover for 5 minutes, and then take.

5、 Soaking wine: cut the whole ginseng into thin pieces and put it into a bottle. Soak it in Baijiu of 50 to 60 degrees. Take it as appropriate every day. Ginseng wine is a great tonic. The preparation method is: take about 10g ginseng, cut it into small pieces or slices, and soak it in 1000g Baijiu. Generally, it can be consumed after soaking for 4-5 weeks, and it is advisable to vibrate and stir 1-2 times a week. Drink 10-15 milliliters each time, 2-3 times a day. Ginseng wine can replenish vital energy, warm and unblock blood vessels, and is suitable for chronic disease patients with weak yang qi and deficiency cold constitution. Those with yin deficiency and excessive fire, night sweats and hot flashes should not drink or take it.

Can ginseng achieve the effect of tonifying the kidney and strengthening yang? I hope that the above introduction can provide some reference for everyone, so that people can use ginseng more correctly to improve symptoms based on their own symptoms.