Can excessive masturbation lead to kidney deficiency? Inventory the Four Symptoms of Excessive Masturbation

Masturbation is using one's own methods to satisfy one's sexual needs without the help of others. We all know that moderate masturbation can improve sexual performance. So what are the symptoms of excessive masturbation? How to adjust?

The Four Symptoms of Excessive Masturbation

1. Excessive masturbation may scratch the skin

Mild skin abrasions or even more severe injuries caused by masturbation, such as Peroni's disease (plaque formation on the penis axis due to excessive compression during masturbation). If there are these issues, it is necessary to reduce the frequency.

2. May cause ejaculation problems

People who often masturbate give themselves too much special stimulation, as described in the Sex Book. However, during sexual intercourse, it is difficult to regain excitement, achieve an erection, or even ejaculate. At this point, attention needs to be paid.

3. Physical decline

In general, appropriate masturbation is not harmful to the body of men. However, if masturbation is excessive, it can easily lead to symptoms such as weight loss, fatigue, mental fatigue, insomnia, memory loss, lack of concentration, and susceptibility to illness. This proves that masturbation has already caused harm to physical health and is considered excessive masturbation.

4. Excessive masturbation can lead to kidney deficiency

Excessive masturbation can lead to kidney deficiency, which refers to the deficiency of kidney essence and yin and yang. There are many types of kidney deficiency, among which the most common is kidney yin deficiency. Symptoms of kidney yang deficiency include soreness in the waist, chills in the limbs, fear of cold, and even edema. Poor sexual function can also lead to kidney yang deficiency; The symptoms of kidney yin deficiency are "heat", mainly including low back pain, dry heat, night sweats, deficiency sweats, dizziness, tinnitus, etc. Modern science has proven that when a person experiences kidney deficiency, whether it is kidney yin deficiency or kidney yang deficiency, it can lead to a decrease in their immune capacity. There is more evidence to suggest that when kidney deficiency occurs, the immune capacity of the kidneys decreases, and the microcirculation system of the kidneys also becomes blocked, resulting in blockage of the kidney meridians. Therefore, the treatment of kidney deficiency should be combined with prevention and treatment.

Methods for regulating excessive masturbation

1. Eat more calcium rich foods

Long term excessive masturbation can easily lead to mental tension, back pain, mental fatigue, and physical weakness. It is recommended to consume calcium rich foods such as milk and yogurt in daily life, as calcium is a natural stress reliever. At the same time, don't forget to supplement magnesium. "If you supplement calcium without magnesium, you will regret it after eating!" Foods containing magnesium include: fresh wheat germ, buckwheat, walnuts, almonds, red wine, bananas, seaweed, unprocessed honey, and soybeans.