Can Eating Meat Increase Sexual Motivation? These foods are the most taboo in sexual life

Before romantic sex, many people prefer to have a big meal, and even many are passionate about the passion of going straight from the dining table to the bedroom. But did you know that consuming too much greasy food before sex can affect a man's erection status. Fatty foods can suppress testosterone. American sexual health expert Oscar McHenry pointed out that for men, maintaining a strong and long-lasting erection during sex is a huge task that requires the use of multiple hormones in the blood and muscles.

Among them, testosterone is a very important sexual stimulus factor, which can stimulate male sexual desire and help complete an erection. A greasy and unhealthy diet can greatly inhibit the secretion of testosterone. Especially for formal Western cuisine with five main courses, the amount of oil is staggering and could become a sex killer. Eating some carbohydrates before sex, however, eating some carbohydrates before sex is worth encouraging.

It can quickly replenish energy and maintain a long-lasting erection. If you eat before sex, it's best to choose Italian macaroni, toast, or potato soup. People who prefer meat can also try replacing beef and pork with an appropriate amount of animal liver, fish, or shellfish. It should be noted that the meal before sex should be at least one hour in advance to prevent dizziness and nausea.