Post Date May, 13 2023
Women attach great importance to menstrual abnormalities, which are often caused by gynecological diseases. Women have pale menstrual blood color, neuroendocrine dysfunction, organic diseases, malnutrition, and pale menstrual blood color. How can we determine their health status?
Judging Your Health by Blood Color
1. The fading of menstrual blood color in women is mainly caused by endocrine dysfunction, and may also be caused by ovarian dysfunction. Malnutrition in women can also lead to fading of menstrual blood color. It is necessary to strengthen body nutrition and adjust endocrine system to avoid ovarian dysfunction. Women should learn to judge their health status through menstrual blood color.
2. The blackening of menstrual blood color in women is mainly caused by qi stagnation and blood stasis, and may also be caused by uterine cold. During menstruation, women should pay attention to the insulation of the uterus and not let their waist and abdomen feel cold. Otherwise, the color of menstrual blood will turn black, physiological pain will also occur, and the body will experience many discomfort during menstruation.
3. Dark menstrual blood color is mainly caused by deficiency of both blood and qi. Women should eat more food to supplement blood gas, adjust their diet structure reasonably, strengthen body nutrition, and supplement the vitamins and proteins needed by the body. They should eat more dates in daily life, which have the effect of supplementing blood gas and effectively improving menstrual blood color.
What to do with abnormal menstrual blood color in women
1. During menstruation, it is necessary to strengthen body nutrition. Abnormal menstrual blood color in women may be caused by improper diet, insufficient trace elements in the body, and abnormal menstrual blood. Women should try to choose nutritious foods to supplement vitamins and various minerals
2. During physiological days, attention should be paid to keeping the body warm. The dark color of women's menstruation may be caused by the cold uterus, and attention should be paid to keeping the waist and abdomen warm. Do not eat cold food during menstruation. Otherwise, the human body will become cold. It is best not to wash your hair or take a shower during menstruation. Pay attention to body insulation and increase clothing appropriately.
3. Abnormal menstrual blood color should be caused by understanding the specific reasons. If it is caused by gynecological diseases, it is necessary to receive treatment as soon as possible to avoid more serious consequences. Appropriate conditioning methods should be adopted based on the condition, and physical maintenance should also be done. Women should do a good job in uterine and ovarian care, especially in ovarian care.
How to judge health status through menstrual blood color? If a woman experiences abnormal menstrual blood color, it is best to go to the hospital for examination. This situation may be caused by gynecological diseases or by ovarian dysfunction. The light color of menstrual blood in women is mainly caused by blood gas loss, and it is necessary to eat more food that supplements blood gas to effectively improve the color of menstrual blood.
