Post Date April, 15 2023
Men have been looking for ways to improve their masculinity all their lives. Some methods are complex and not feasible. Is there a simple and effective way to improve their masculinity? Let's take a look at these men's ways to become male.
1. Cold and hot water alternate bath can improve sexual function of middle-aged and elderly men
This is a very old exercise method to enhance men's sexual function. When using alternate hot and cold baths, it is best to leave the bath after the bath is warm enough, apply cold water to the vulva, wait for about 3 minutes, and then enter the bath after the penis and scrotum contract. This can be repeated for 3 to 5 times. If you continue to take alternate baths every day, men after middle age will be energetic, functional, and reduce fatigue. This kind of hot and cold water can take alternate baths, and the effect will not change.
2. Air-cooled exercise method for young men
For testicles, sleeping with quilts cannot be said to be a good sleep state. As mentioned earlier, the best temperature for testicular production of sperm and androgen is slightly lower than the temperature of body temperature, so the scrotum can not dissipate heat well, which will affect testicular function.
3. Massaging the scrotum has the effect of enhancing male energy
In order to improve male function, it is one of the methods to form the habit of massaging the scrotum directly by hand. Regular massage will improve the circulation of testicles. Because testicles can often supply fresh blood, the function of testicles will certainly be enhanced, and the energy of men will be improved.
4. Stimulating the inguinal canal can strengthen testicular function
As mentioned above, massaging testicles can strengthen male function. But it is more effective to stimulate the inguinal canal on both sides of the penis root. The groin is the channel that carries blood and nerve connections to the testis. Hypofunction of inguinal canal and testicle is inevitable. Therefore, it is very important to keep the blood circulation in the inguinal canal in good condition.
5. Use shower for penis massage
When bathing, it is best to use the shower for penis massage. The so-called shower massage refers to showering warm water around the root of the penis with a shower head, which has a good effect on restoring the energy of the testicles.
6. Use phallic finger-pressing to strengthen sexual ability
For example, the penis massage method described in the previous paragraph often uses the penis finger-pressing method to massage the penis, which can effectively improve the performance. The operation of finger-pressing method is very simple, that is, repeatedly grasp and pinch the penis with your fingers. This can enhance the activation of penile nerves and blood vessels. This is just like people rubbing their hands or clenching their fists repeatedly in the cold can improve the blood circulation of their fingers and make them red and warm.
