Can a few minutes of sexual activity satisfy a woman? Is 10 minutes of sexual activity the most ideal

Time has always been a very important topic in couples' sexual life, and many men have hurt their self-esteem as a result. Today, the editor will take a look at how many minutes a couple's sexual life can last to satisfy women, hoping to be helpful to everyone.

How long does it take for a woman to be satisfied with their sexual life as a couple

How can we achieve a high-quality sexual life? There are many factors to a high-quality sexual life, such as the spiritual, physical, and emotional foundation of both parties, as well as the length of time. Among these factors, time is an important factor in sexual life, and many people are very concerned about it. Some people say that high-quality sexual life is better if the time is longer.

In fact, this answer may not be entirely correct. Couple sex is not a necessary time point. We need to look at the situation of both parties. If the time is too long, both parties will feel very tired, leading to low-quality sex in the end. Moreover, after sexual activity, a large amount of physical and energy consumption can lead to physical discomfort the next day, and in severe cases, it can damage our physical health.

Prolonged time can also lead to damage to our organs, as our organs remain congested over time, causing various organ diseases. For both men and women, prolonged time is only harmful to our bodies and has no benefits.

How can we achieve a high-quality sexual life depends on several aspects of the couple, including their emotional foundation, coordination, and sufficient foreplay. If we have a good emotional foundation and cooperation, and have sufficient foreplay, our sexual life only takes about 10 minutes because we have done the basic work well, 10 minutes is enough for both parties to meet their sexual needs.

If you are in about three minutes, then your time is too short. This is due to physical reasons, and we should go to the hospital for relevant examinations and treatment in a timely manner to provide the other party with a high-quality sexual life.

How to treat premature ejaculation in men

1. Psychotherapy

Both spouses need to collaborate.

Both spouses should be informed that premature ejaculation is a common problem, and they need to understand the necessity and possibility of reconstructing ejaculation conditioning, eliminate patients' anxiety, unease, self guilt, and other abnormal psychological states, and establish confidence in curing the disease. As long as both parties cooperate in treatment, it can still be cured.