Busy flying people are prone to prostate cancer? These 6 bad habits damage the prostate

These 6 bad habits damage the prostate

1、 Sedentary

The characteristics of the prostate cannot withstand the weight of men. When a man sits, his body's center of gravity naturally falls on the position of the prostate, and the time he sits becomes longer, causing excessive pressure on the fragile prostate and poor blood flow.

2、 Busy "Flying Man" with frequent jet lag

A survey conducted over a decade in Japan shows that men who frequently switch their sleeping habits are 3.5 times more likely to develop prostate cancer than those who sleep regularly. This is because every sleep time reversal is an intrusion to the Circadian clock.

3、 Love to eat meat

The prostate has a particularly rich blood supply, with four blood vessels transporting nutrients. But only one blood vessel transports its metabolic waste, and the blood viscosity caused by a high-fat diet increases the difficulty of this transportation.

4、 Adequate office air conditioning

Prostate fever, fear of cold. If left in a too cool environment for too long, it can slow down local blood circulation in the prostate, decrease immune function, and provide an opportunity for possible inflammation. In addition, low temperature inhibits the two excretory functions controlled by the prostate, causing blockage of the glandular ducts.

5、 Spicy food

Spicy foods are not the direct cause of prostate diseases, but alcohol, chili peppers, and other foods have a stimulating effect on the prostate and urethra, which can cause short-term perineal discomfort and vascular dilation, causing congestion and prostate resistance in the prostate and bladder neck.

6、 Excessive smoking

According to a survey, the incidence of prostate disease among smokers is 1-2 times higher than that of non-smokers. Tobacco contains over 1200 types of compounds, most of which are harmful to the human body. The more smoking, the greater the harm to the prostate.