Sexual Health
Be careful of the hygiene of your private area during the incubation period of sexually transmitted diseases! Pay attention to these aspects in preventing sexually transmitted diseases
Daily hygiene of 'private areas'
Wash the external genitalia and anal area with warm water every day. Wash the external genitalia with clean water and avoid using irritating soap. Special towels and washbasins are required, and attention should be paid to cleaning before and after. The external genitalia should be cleaned first, and then the anal area. If conditions permit, it is best to spray with a nozzle.
After each bowel movement, wipe the anus from front to back with soft paper. If conditions permit, it is best to clean immediately.
Towel cleaning towels. Change underwear every day, choose soft materials such as pure cotton and silk, use less synthetic fibers, and avoid wearing tight underwear. Towels and underwear should be dried in sunlight, as drying in a damp environment can easily breed fungi.
Care of 'private parts' before and after sexual intercourse
Both male and female external genitalia have wrinkles outside the mucosa, which can easily breed bacteria. There is often white Smegma between male foreskin and glans penis, and there are many bacteria. If not cleaned in time, it will cause Balanitis and foreskin inflammation.
When the female urethra, vagina, and anus are close together, bacteria are easily contaminated with each other. Every time there is sexual intercourse, the mucus secreted by male semen and female vagina will stick to the external genitalia, and the dirt on the Vaginal orifice or penis will also be brought into the vagina, causing inflammation.
How do men and women clean their private parts after sexual intercourse?
The male reproductive organs often hide some dirt. If it is not clean before sexual intercourse, it is easy to introduce bacteria into the female vagina through sexual activity, causing infection. The structure of female reproductive organs is relatively unique, with the vagina located between the urethra and anus, which is very close and prone to infection. Therefore, women also need to carefully clean their private parts before having sex, otherwise they are not only easy to infect themselves, but also easy to infect men, leading to Balanitis, Urethritis, etc.
After sex ends, men and women should also clean their private parts. After the body temperature returns to normal, rinse with warm water and avoid cold water to avoid irritation. In addition, it is best to have a special towel and a clean basin, which is a better way to take a shower. You can only clean it directly with warm water and do not need to use too many cleaning products. It is best to maintain a cleaning time of 2-3 minutes to remove semen and glandular secretions attached to the external genitalia, ensuring the cleanliness and dryness of the external genitalia.
In addition to cleaning, women should promptly discharge urine after sexual intercourse, flush the urethra with urine, and then clean their private areas, which is healthier. It can prevent urinary tract infections and flush out bacteria from the urethra.