Bad lifestyle habits can easily cause cold in the uterus, which helps to warm the uterus

Women should also pay attention to their physical maintenance, especially if bad habits can cause diseases. Uterine cold is a common condition among women, and reasonable prevention should be taken.

Harm of palace cold

1. During menstruation, there are not only dysmenorrhea, but also dark spots and blood clots. Usually, there is a lot of vaginal discharge and a strange smell. These are all caused by palace cold.

2. It can cause heaviness, making the entire person appear pale and lacking in energy. Black circles under the eyes often hang on the face, accelerating the rate of aging.

3. People with palace cold can also gain weight. The reason for palace cold is excessive weight loss. At this time, the body itself needs to accumulate fat to provide heat to protect the uterus. So many people lose weight, which turns out to be the reason for gaining weight.

4. Severe uterine cold may lead to infertility, and many infertile women have severe uterine cold.

Causes of palace cold

1. Genetics: Many women have a cold uterus due to genetic factors. They are naturally prone to cold limbs, less prone to sweating, and are resistant to heat and cold. This is because their parents have a relatively weak and cold constitution, which directly leads to their own body cold.

2. Cold and raw foods are not taboo: Many women like to eat sweets, especially delicious ice cream. To be honest, I also like to eat them. But desserts like ice cream are sold all year round, and many women don't care about the outside temperature and just eat them directly. In this way, the cold energy directly attacks the uterus in the body, and over time, the uterus will become cold.

3. Manner does not require temperature: Many women's uterus is infected with cold in the summer, which is hot, and they naturally wear less clothes. However, as a result, they do not spend much time outdoors. The indoor air conditioning is on, and the air conditioning is low, causing cold air to invade the body and harm the uterus. And now many women not only wear skirts in summer, but also in autumn and winter. In order to protect the uterus, the most important thing is to protect the temperature of the lower limbs.

4. Excessive weight loss: Weight loss is a lifelong career for women, but many people have improper weight loss methods, such as rapid or excessive weight loss. It should be noted that the human body is also a small ecosystem, and the originally healthy body loses too much nutrients, causing cold air to invade, leading to palace cold.

5. Frequent staying up late: Frequently staying up late can cause many problems, as staying up late can cause too much damage to the body. Therefore, people who frequently stay up late have a weak physique, and their yin qi is heavy at night, making it easy for cold energy to enter the body.