Are these drawbacks all caused by long-term abstinence? Will long-term abstinence lead to sexual impotence

Abstinence can have both good and bad effects. For both sexes, long-term abstinence is not a good thing. It is best to abstain in the short term, otherwise it will have negative effects on the relationship between husband and wife or personal health. So what are the drawbacks of long-term abstinence? Let's have a good understanding with the editor today.

What are the drawbacks of long-term abstinence

1. Psychologically, many experts have expressed that if men's own desires are relatively strong. Forcing oneself to abstain can cause serious emotional illness.

2. A sexologist and physician said, "If young people abstain, they may enhance their libido and increase their fantasies. As a result, they may experience symptoms such as inability to concentrate, irritability, insomnia, and extreme tension. The severity of the disease varies depending on the strength of each person's libido, temperament, and environment

3. Long term abstinence can also have a significant impact on sexual function. Especially for the elderly, it is easy to cause temporary or permanent sexual impotence.

The benefits of short-term abstinence

1. Stimulate creativity. Limiting your desires in a short period of time can put your work and study on track. This is probably the benefit of concentration!

2. Train one's willpower. Because restraining desires requires willpower, it's not that easy. So if you can restrain yourself, you have actually completed a major challenge for yourself.

3. Family happiness. After a short period of abstinence, your abilities are likely to give you a big surprise. Farewells are better than newlyweds. At this time, there is a lot of work and fire, and sexual intercourse is bound to be very harmonious.

4. Nourishing the body. Short term abstinence can cause the body to enter a period of rest, which is beneficial for the body's recovery.

How to Live a Long Term Abstinence

1. From 19:00 to 21:00 in the evening, it is the prime time for night activities and also a "good time". At this point, both parties have clear thoughts, and after a brief rest, they have abundant physical strength, making them the most suitable for a touching "sexual feast". Both spouses can obtain satisfaction from complete and sufficient foreplay and afterplay.

2. From 17:00 to 19:00 in the afternoon, the expression ability is strongest, and the ears are most receptive and content with sweet words. If you feel estranged from your partner, it's best to seize this time slot. When you get home from work, don't be busy eating. Instead, hold your partner in your arms and tell them your thoughts in their ear. Kiss passionately and let the passion burn.