Are these aphrodisiac and aphrodisiac foods really reliable? Don't be fooled by aphrodisiacs

Supplementary Legend Food 1: Chocolate

It may be a Valentine's Day relationship, as people tend to associate chocolate with love. As a food, chocolate is mainly composed of cocoa and a sweet taste, which is considered a happy food.

Analysis: Chocolate has antioxidant and blood pressure lowering effects, but it cannot become brave overnight. Because the ingredients contained cannot stimulate sexual desire or enhance sexual function. Just like some people drinking alcohol to regulate the atmosphere before having sex, it has nothing to do with the nutritional effects of food, it is only related to the mood at the time.

Supplementary Legend Food 2: Shrimp

Traditional Chinese medicine believes that shrimp tastes sweet and has the function of tonifying the kidneys and strengthening yang. It has a good therapeutic effect on kidney deficiency, impotence, premature ejaculation and ejaculation, waist and knee soreness, and limb weakness. Even Western medicine believes that shrimp is a high protein, low-fat food that contains substances that are easily lacking and indispensable to the human body, and is rich in nutrients. But does it have an aphrodisiac effect?

Analysis: Generally speaking, people with zinc deficiency in their bodies experience a decrease in sperm count and quality, accompanied by severe functional and reproductive decline. Therefore, even if you cannot eat seafood frequently, you should still eat seaweed, seaweed, and other seaweed regularly.

In terms of nutrient zinc, zinc deficiency has the greatest impact on fetuses and children. Zinc deficiency in children can lead to stunted human growth and development, male reproductive immaturity, and infertility. However, for adult males, zinc supplementation can maintain functional normality. However, for ordinary people, even if zinc is supplemented, the production of sperm will not increase.

Moreover, zinc has a self balancing function in the human body, and even if supplemented too much, it cannot make the gonads stronger, and on the contrary, it may be toxic.

Supplementary Legend Food 3: Eggs

Chinese people seem to have always had the habit of drinking raw eggs, and the implicit saying is to maintain good health and promote good health. In addition, abroad, eggs are also considered the best reducing agent for revitalizing. It may be rich in high-quality protein, which can strongly eliminate fatigue after sexual intercourse, and can also be converted into arginine in the body, improving male sperm quality and enhancing sperm vitality.

Analysis: Regarding proteins, the synthesis of sperm must be involved in proteins, which are one of the main components of sperm. There are many foods containing high-quality protein (not only protein), but also many foods containing arginine. Obtaining these foods is very simple, and ducks and fish also eat a lot, so eating eggs does not have the same aphrodisiac effect as we imagine.