Analysis of the Sexual Ability Status of Middle aged Men and Importance of Physiological Health Care

It is an indisputable fact that sexual ability gradually weakens with age, and most men experience a stage of change in sexual ability from high to low after middle age. Men of this age group first experience a gradual increase in physical fitness and energy, and a decrease in the secretion of sex hormones by the body, distancing themselves from the demands of high-quality sexual life. Secondly, men in confused years are easy to become the main targets of various diseases, especially common diseases such as hypertension, diabetes and prostate diseases, which often bring many adverse effects on men's sexual function. Once again, middle-aged men are mostly at the peak of their careers, with heavy family burdens and social responsibilities, as well as various social interactions. Work pressure, overwork, and unlimited diet inevitably affect their performance.

Middle aged men's sexual ability gradually decreases and they are not anxious

Middle aged people have the most unstable psychological state and are prone to various problems. Many men may feel anxious and uneasy due to a poor sexual experience, which in turn exacerbates sexual dysfunction.

In fact, male erection requires sufficient intensity and sustained sexual stimulation to maintain. Under external stimulation, the nerve endings and endothelial cells of the penis release nitric oxide (NO), which can promote the continuous production of sexual messenger cGMP in the smooth muscle of the corpus cavernosum of the penis. When the accumulation of cGMP reaches a certain level, the penis becomes hard and continues to erect. At the same time, there is an enzyme called phosphodiesterase type 5 (PDE5) in cells that can destroy cGMP at any time, allowing the male penis to erect without mild stimulation. Only when the sexual stimulation is strong enough can a large amount of messenger cGMP be accumulated, causing penile erection. Research has shown that men who are in a state of tension and anxiety for a long time and have excessive stress significantly increase the activity of PDE5 in the penis, which may lead to a large amount of destructive messenger cGMP, greatly reducing male erectile function. This is the physiological reason why stress causes infertility in men.

Fortunately, the physiological effects that come with stress are reversible and can be completely altered by regulating the stress state. Therefore, men: ① If there is a feeling of inadequacy in sexual life, they should first accept this fact psychologically as soon as possible, do not rush, do not pursue the enthusiasm of youth, and do not blindly compare with other peers. Relaxing and relieving stress is an important weapon for participating in competitions with ease Sex is not everything in a couple's life, love is the foundation and prerequisite of sex, and the health of men is the happiness of women. This viewpoint must be recognized by the wife. When a wife becomes understanding, it will be more beneficial to help a man overcome difficulties. In addition, short-term use of health products under the guidance of a doctor may have certain effects.