There are many methods for aphrodisiac stimulation, some of which are complex and not feasible. Are there any simple and effective aphrodisiac stimulation methods? Let's take a look at these methods for promoting masculinity together.
1. Alternating hot and cold baths can improve sexual function in middle-aged and elderly men
This is a very ancient exercise method that enhances male sexual function. When using alternating hot and cold baths, it is best to warm the bath thoroughly before exiting the bath, apply cold water to the genitals, and wait for about 3 minutes. After the penis and scrotum contract, enter the bath again. After repeated for 3-5 times, it can be over. If you can insist on doing "alternate bath" every day, you can make middle-aged men energetic, enhance sexual function, reduce fatigue. The cold and hot water "alternate bath" and use the shower head for shower will have the same effect.
2. A 'air-cooled' exercise method suitable for young men
For the testicles, sleeping under a blanket cannot be considered a good sleep state. As mentioned earlier, the optimal temperature for producing sperm and testosterone in the testes is slightly lower than body temperature, so the inability of the scrotum to dissipate heat effectively can affect testicular function.
3. Massaging the scrotum has the effect of strengthening male energy
To improve male sexual function, one of the methods is to develop the habit of directly massaging the scrotum with your hands. Regular massage can improve circulation in the testicles. Due to the constant supply of fresh blood to the testicles, it will naturally enhance testicular function and enhance male energy.
4. Stimulating the inguinal canal can enhance testicular function
Massaging the testicles can enhance male sexual function, but it is more effective to stimulate the inguinal canal located on both sides of the base of the penis. The groin is a pathway that transports blood and connects nerves to the testicles. If the inguinal canal function is low, it will inevitably cause testicular dysfunction. Therefore, it is important to maintain good blood circulation in the inguinal canal.
5. Using a shower for 'penis massage'
When taking a shower, it is best to use the shower for penis massage. The so-called "shower massage" refers to the use of shower head to shower warm water around the penis root, which is very effective for restoring testicular "energy".
6. Using the "Penile Finger Pressing Method" to Strengthen Sexual Ability
The same principle applies to the "penis massage method" introduced earlier. If the "penis finger pressure method" is often used to massage the penis, it can effectively improve sexual ability. The operation of finger pressure method is very simple, that is, repeatedly gripping and pinching the penis with your fingers. This can enhance the activation of penile nerves and blood vessels. This is just like rubbing hands or clenching fists repeatedly during cold weather can improve blood circulation in the fingers, making them red and warm.
7. Finger stimulation exercise has a strong and aphrodisiac effect
The most important aspect of enhancing semen and yang is to improve blood circulation throughout the body, especially in the lower body. Once the blood circulation is poor, blood stasis can occur in a certain part of the body, causing a disease, resulting in a decrease in the body's energy and endurance. Therefore, it is necessary to adopt various methods to provide appropriate stimulation to the human body, activate metabolism in the body, and improve blood circulation.
Men's aphrodisiac recipes cannot be missed
1. Yam and lamb soup
Ingredients: 500g lamb, 150g yam, an appropriate amount of ginger, scallions, pepper, Shaoxing wine, and salt.
Method of preparation: Wash and cut the lamb into pieces, put it into a boiling water pot, blanch to remove the blood; Wash ginger and scallions and pat them with a knife for later use; Soak Huaishan slices in clean water and place them in a pot with lamb. Add an appropriate amount of water and add other ingredients together. Bring to a boil over high heat and simmer over low heat until cooked and ready to eat.
2. Chicken shred soup
Ingredients: 75g chicken breast, 15g ham, 15g mushroom, 1 egg, 20g starch, 375g clear soup.
Method: Cut the chicken breast into shreds, mix with egg white and starch, heat slightly in boiling water, then remove and place in a soup bowl; Pour the shredded ham and mushrooms into a pot along with the clear soup, add salt and pepper to heat until the soup boils, and then pour into a soup bowl filled with shredded chicken.
3. Congee with Luffa and Tomato
Ingredients: 500g loofah, three tomatoes, 100g japonica rice, a moderate amount of chopped scallions and ginger, salt, and monosodium glutamate.
Method: Wash and peel the loofah, cut small slices of tomatoes, wash and cut into small pieces for later use. Wash the rice and put it into a pot. Pour some water into the pot and boil it on the fire. Turn the heat to moderate and cook it until it is almost ripe. Add luffa, chopped ginger and onion, and salt to cook the Congee until it is cooked. Add tomatoes and monosodium glutamate to stew it.
4. Sour and Spicy Fish Head Pot
Ingredients: 1 head of salmon, weighing approximately 450 grams, 150 grams of sliced onions, half a cup of coconut juice, 1 bag of Dongyingong soup, 3 tomatoes, peeled, cored, and sliced.
Seasoning: 3/4 teaspoon sugar, appropriate amount of salt. Method of making: Cut the edge of the fish head (if it is too large, cut it into 4 pieces), wash and dry the fish head with water, sprinkle a little pepper and marinate for 5 minutes, dip a thin layer of cornstarch, and apply it to the fish head; Heat a wok, add 3 tablespoons of oil, put down the fish head, fry over low heat until light yellow, and remove. Heat up a wok, add 1 tablespoon of oil, add onion and tomato until slightly cooked, add Dongyingong soup bun and coconut juice, stir with chopsticks or a wooden spoon to dissolve the soup bun, add 2 and a half cups of water and bring to a boil without covering. Cook over medium to low heat for 10 minutes until the soup is seasoned, add seasoning and fish head until cooked, cook for about 10 minutes, stir while cooking, do not cover, and serve in the original pot. Cooked, cook for about 10 minutes, stirring while cooking, without covering, serve in the original pot.