Post Date April, 15 2023
A man losing his temper is a sign of lack of confidence
Nowadays, many men are prone to impulsiveness, not because of their irritability, but because of a lack of confidence. Some people also say that men lack confidence and are prone to impulsive emotions, which are actually a wrong form of self-protection. Is it true that men's impulsiveness is related to confidence in the viewpoint mentioned above?
From a psychological perspective, if a man does not recognize his own values, he will feel that he is looked down upon and threatened, and this psychological state is manifested in cowardice and withdrawal. Especially when encountering unexpected events, it is more likely to trigger uncontrollable emotions, such as impatience, anger, etc.
For impulsive men, it is recommended to adopt the following points to help alleviate their impulsive emotions.
Firstly, if something suddenly happens that makes your emotions anxious and angry, it's better to cool down your emotions before expressing them, such as saying to yourself, "I'll be angry in three minutes." Then silently count in your heart. Don't underestimate these three minutes, they can greatly help you regain your sanity.
Secondly, when you find yourself about to lose control of your emotions, quickly switch to a different environment, and your attention and energy will also shift accordingly. Don't let yourself get stuck in a dead end. Always think about the people or things that make you angry, as this will make you even more angry. In addition, when you feel that your emotions are out of control, you can take the initiative to exercise and let the impulsive emotions flow away with sweat.
Finally, as is often said, one should speak up and communicate more with friends when encountering difficulties. Especially when you are not angry, talk to people who are often angry with you, listen to each other's most easily angered things, and imagine some ways to communicate emotions.
Confidence needs to be established by oneself. With confidence, one can have a good attitude towards life. The impulses brought by lack of confidence cannot solve the fundamental problems. While expressing one's emotions, one should also understand the correct self-regulation and not let impulses lead to things that one regrets.
