9 Knowledge Points on How to Improve the Quality of Sexual Life for Couples and Have Healthy Sex

Sexual instinct is innate and represents the biological attributes of human sexual activity; And sexual quality is also deeply influenced, modified, and crafted by different cultural backgrounds, historical environments, and social activities. So, it also represents the sociological attributes of human sexual activity. That is to say, the sum of all factors related to sex in humans should be their sexual qualities. There is no sex, only Plato's marriage, probably not many people are willing to try! Without sex, the substantive meaning of marriage is relatively reduced, so marriage without sex makes people feel incredible.

Nowadays, many couples have unsatisfactory sexual life. So, how can we improve the quality of their sexual life?

1. At least once a week: A survey shows that having at least one sexual activity per week can help you stay away from illnesses and depression. Reproductive stimulation makes the immune system more effective, reduces headaches, treats acne, and can also alleviate pain in daily life.

2. Don't be surprised by his lack of response: contrary to popular belief, an erection is not something he can actively control on his own, and fatigue and stress are the most common reasons for his lack of response.

3. Reducing distractions: Watching TV in bed has recently been selected as the biggest sexual demand killer. The TV opportunity completely destroyed your entire night of sexual arousal.

4. Exercise three times a week: not just for the sake of physical health, but because you can have stronger sexual arousal, your potential, and your sexual endurance.

5. Talk less about sex with others: Surprisingly, discussing your intimate secrets with your friends can have a devastating effect on your sexual life.

6. Talk about your sexual fantasy: This will get you into a state immediately, which is more effective than foreplay. If you have any concerns about what to say, then let him say it first.

7. Using condoms: Whether to choose sexual activity during the physiological period is a personal preference. If you want to do that, then use a condom because at this stage your cervix is more open and therefore more susceptible to infection.

8. Be careful when choosing food: Your stomach can't tolerate all kinds of food, even if it may seem like that in the movie. But you can't just put whatever you want in it. If you can't eat it, it will directly affect your sexuality.

9. Don't kiss each other when you have a cold: a cold sore on your mouth is a type of herpes. They are different species from genital herpes, but if you have this type of herpes on your mouth, the virus may mutate and cause your sexual partner to develop genital herpes.