Post Date April, 15 2023
When men reach a certain age or have some bad behavior habits, they may lead to dysfunction of male sexual function, such as the occurrence of prostatitis or some symptoms of impotence and premature ejaculation. Therefore, many men use many methods to treat their physical symptoms, but the methods may not be good. Some methods, because they are very unhealthy, can actually lead to worse physical conditions, Next, let's take a look at some kidney tonifying methods.
Chicken Century egg Congee
Ingredients: porridge, shredded meat, Century egg
Ingredients: scallions, shredded ginger
Method:
1. Marinate the shredded meat with cooking wine, salt, starch, and a little white pepper;
2. White porridge, I have always been lazy, of course, using an electric cooker to cook porridge;
3. When the Congee is almost cooked, add shredded meat and Century egg. When eating, add scallions.
Congee with Chinese Yam and Chestnut
First, prepare 15-30 grams of yam, 50 grams of chestnuts, 2-4 large dates, and 100 grams of japonica rice. After the chestnuts are shelled, they are cooked into Congee with yams, dates and japonica rice. Yam has a sweet and flat taste, which can nourish the spleen and stomach, benefit the lungs and kidneys, especially suitable for those with spleen and kidney qi deficiency; But it is not advisable to eat too much at once, otherwise it may cause food stagnation and indigestion.
Peel off the outer skin of the yam, wash it, and cut it into rolling knife pieces. Peel and coat chestnuts. Wash the rice thoroughly.
Add an appropriate amount of water to 2 pots, bring to a boil over high heat, then add the washed rice and chestnuts, and simmer over high heat for 20 minutes.
3. Add the cut yam cubes and turn to low heat to continue cooking for 40 minutes.
Deer antler wine
Formula: 6g tender antler, 10g yam tablets, 500ml Baijiu.
Method: Slice the tender deer antler, add yam tablets into a cloth bag, soak in wine for 7 days, and then drink.
Effect: Tonify the kidney and assist yang. Suitable for treating insomnia and dreaminess, tonifying kidney essence, activating blood, erectile dysfunction, and low libido.
