Frequent sexual activity can easily make people listless, but long-term lack of sexual activity is not beneficial to the body, especially for women, who may experience early menopause and sexual dysfunction. Therefore, daily sexual activity is indispensable, but it is important to pay attention to its frequency.
Having too little sex can easily lead to early menopause
Many strong women in the workplace now have excellent jobs, enviable income, and a living, but they spend too much time on work, resulting in unresolved marriage issues. Female A has been single for a long time and has recently experienced physical problems such as breast swelling and pain, vaginal itching, and abnormal vaginal discharge. After the doctor's examination, it was found that A suffers from various gynecological diseases. Why are there gynecological diseases without sexual activity?
Obstetricians and gynecology doctors have stated that although there is currently no conclusive medical evidence or clinical investigation to prove that there is a direct connection between women's lack of sexual activity and gynecological diseases, women with these problems are often encountered in clinical practice. Some middle-aged and elderly women, due to long-term lack of sexual activity, have more difficulty performing gynecological vaginal examinations than other women of the same age, and their pain will also be more pronounced.
How many times a week is it good for women to have sex? The frequency of sexual activity varies among different age groups
1. 20-30 years old
According to data, about 13% of people at this age have sex every day, one-third have sex more than once a week, and more than half have sex once a week. If you belong to the "asexual" group, please don't worry, 17% of sisters are like you.
2. 30-40 years old
According to data, this period is when you have the most orgasms. More than half of women in their thirties can achieve orgasm during sex.
3. 40 to 50 years old
According to data, less than one-third of women in their 40s maintain having sex at least once a week. Women at this age are usually enthusiastic about using sex aids such as vibrators.
That is to say, people aged 20-30 are in a period of vigorous sexual activity, which can be done about three times a week; For people aged 31 to 40, no more than 2 times a week; About 4-6 times a month for people aged 41-50; People aged 51 to 60 can do it 2-3 times a month; After the age of 60, when entering the elderly period, it should be maintained at least once a month. Overall, everyone can add or subtract according to the specific situation. Under normal circumstances, it is best to maintain a long-term, balanced, and sustainable relationship. Even if you reach the age of 60 or 70, do not stop or cut off. This way, you can maintain a certain level of sexual ability for a long time and the couple will grow old together.