Post Date April, 15 2023
Now many male friends are worried about one thing, that is, impotence can not make love normally, which means that they can not have children. Not only that, the symptoms of impotence will also bring great psychological pressure to the sick male friends. So, what are the factors of impotence?
1. Fried food:
Hydrogenation in vegetable oil can convert oil into solid, and its fat is trans fat. In terms of destructiveness, trans fat is better than saturated fat. French fries and other fried foods, biscuits and biscuits all contain trans fats. The US Food and Drug Administration said that trans fatty acids can increase the risk of bad cholesterol and heart disease.
2. Fat meat:
Red meat (beef, bacon, sausage, lunch meat) makes you weak. Saturated fat and cholesterol narrow blood vessels.
3、 High fat milk:
Men who consume more than 600 mg of calcium per day through dairy products have a 32% higher risk of prostate cancer than men who consume less than 150 mg of calcium per day! Daily intake of large amounts of calcium through dairy products will inhibit vitamin D and vitamin D levels in the blood. In addition to being an important nutrient, prostate cancer tumor cell proliferation can also prevent prostate cancer.
4. Soybean:
Soybean is a kind of food containing estrogen. Excessive intake will increase the level of estrogen in the body, thus affecting male sexual characteristics. Researchers believe that the chemical components in soybean can simulate the function of estrogen estradiol, leading to the reduction of sperm number.
5. Refined flour:
White bread and candy taste good, but from the perspective of nutrition, this is not the case. In the process of processing whole wheat into refined bread, three quarters of zinc will be lost. Zinc is essential for the cultivation of sexual desire and reproductive health.
6、 Sitting for a long time is easy to impotence
Sitting for a long time is easy to impotence! I don't know why people are becoming lazy and dislike sports. What I like most is to sit there for a long time and do nothing. Also, because of work, many people have to sit for a day. In fact, sitting for a long time is not only bad for resistance. For men, there is another special point, that is, if they often sit for a long time, they are easily impotent.
If you sit for a long time, it will delay the blood circulation, especially the perineal blood circulation, leading to chronic hyperemia of the perineum and prostate. If you sit for a long time, local metabolites will accumulate a lot. Cause obstruction of prostate gland duct. Can cause impotence. Drivers and office workers are high-risk groups.
