Post Date June, 06 2023
Pregnancy is something that makes family members happy. At the same time, the elderly at home teach pregnant women to take good care of their bodies and pay attention to their fetuses. However, many pregnant women often have swollen breasts recently. Why does this happen? How should swelling pain be relieved when it occurs?
Why do breasts change after pregnancy
Pregnant expectant mothers have larger breasts, which are more plump and firm due to the influence of pregnancy hormones. Some mothers have larger areolas and darker colors during pregnancy, and breast swelling and pain are related to breast enlargement.
The breasts after pregnancy are three times larger than before, and sudden stretching will definitely cause swelling.
How to alleviate breast swelling pain
When swelling and pain occur, it is best to apply with a hot bag or use alternating cold and hot water when conditions permit to relieve the effect.
When eating, eat more grains, vegetables, and beans, and avoid touching coffee, steam, chocolate, tea, etc.
How to Choose Pregnant Women's Underwear
1. When purchasing, choose a slightly larger number, and you can choose one or two numbers.
2. Things that cannot be bought simultaneously are too large. Otherwise, it cannot protect the breasts.
3. It is best to choose cotton underwear when purchasing to reduce nipple friction.
4. When you are about to be born, you can buy breastfeeding underwear to prepare for future breastfeeding. If you have an open mouth, postpartum breastfeeding is also very convenient.
5. When making a purchase, it is best to purchase at a specialty store. If the size is not suitable for fitting, please refer to the store assistant's opinion.
How to Care for Breasts During Different Pregnancies
1. Early pregnancy
When you first get pregnant, you need to start changing to a larger size underwear to protect glandular growth.
2. Mid pregnancy
In the middle of pregnancy, some colostrum will be secreted. During this period, it is necessary to keep the breasts clean and clean them in a timely manner. At this time, you can use pregnancy skincare oil and massage the breasts for a while every day to make them healthier.
3. Late pregnancy
At birth, there is an increase in milk and breasts, and expectant mothers massage the areola every day. If the nipples are small, they pull them every day. If some nipples are small, after giving birth, the baby will cry if they cannot eat them. Therefore, doing a series of preparations now will make breastfeeding easier.
What to do if there is discharge from the nipple during pregnancy
Women's nipples have a certain amount of secretion every day, especially after giving birth during joyful times. At this time, it is important to wear cotton underwear and avoid using cushions for bathing. While cleaning the body, the nipple part should not be ignored.
