Post Date April, 15 2023
Many men avoid talking about impotence because it is a personal problem of the body. Some patients are even shy and dare not go to the hospital for treatment. It can be seen that impotence has become a major shadow in the heart of patients. In order to avoid impotence, male friends should pay more attention to life, so which kind of people are more prone to impotence?
What kind of men especially need to prevent impotence?
Type 1: stay up late and work overtime
The biological clock of normal people should be as follows: work in the daytime and rest at night. Especially at night, having enough sleep can ensure the energy of the next day. If men stay up late and work overtime for a long time, because their body cannot rest, it will make internal organs unable to work well, especially the reproductive system, which will lead to impotence due to lack of rest.
Type 2: Drinkers
Because alcohol can cause prostate congestion, people who drink regularly are most likely to suffer from prostatitis. Prostatitis will not only affect the normal work of the urinary system, but also cause various urinary discomfort. It will also affect the normal work of the male endocrine system, resulting in uneven secretion of sexual hormones and impotence. Therefore, men who drink heavily due to social activities should pay attention not to suffer from impotence.
Type 3: Regular smokers
Cigarettes not only affect the lungs, but also affect male sexual organs. Because nicotine in cigarettes can enter the reproductive system of smokers through blood, which is the biggest killer of sperm and can also lead to impotence. Therefore, smokers had better quit smoking in time to avoid impotence.
How to prevent male impotence?
1. Keep healthy
Now, many men have serious genital diseases. Many patients can't have sex, so they can't have sex reluctantly. Therefore, it is very important to keep healthy to avoid sexual behavior, which will not only affect their health, but also infect their loved ones.
2. Avoid sexual intercourse after drinking
Some people are used to having sex after drinking, and some even think that sex after drinking will "improve the quality". In fact, after drinking, especially after drinking a lot of alcohol, it will lead to male penis erection or premature ejaculation, and hinder the harmony of sexual life; Pregnancy after drinking can endanger the fetus.
3. Fatigue sexual intercourse is not advisable
Because it will consume a certain amount of energy and physical strength in sexual life, it is better for men not to have sex when they are physically tired, because when they are mentally or physically tired, sexual life often cannot reach an orgasm and can not achieve satisfactory results for both parties, but it will also damage their health.
