Sexual Health
What's the reason for the pain when doing it? 4 effective measures to alleviate sexual pain
How to Relieve Sexual Pain
1. Making Foreplay
We have always emphasized that men should not go straight to the topic from the beginning. This really doesn't hurt women, I'm not ready yet. The vagina is still in a dry state, and doing it at this time will definitely cause pain. So it is recommended that boys do foreplay.
2. Soft movements
Even if your partner is ready, don't be too rough in the process. Be sure to be gentle, otherwise it will still hurt. Due to the unique physiological structure of women, vaginal muscle tissue can only slowly relax after the woman warms up, so it must be slowly entered to avoid female pain.
3. Using lubricants
Some women find it difficult to lubricate their vagina due to their own reasons. Therefore, lubricants can be used appropriately at this time.
4. Purchase qualified condoms
Some women experience room pain due to allergies to condoms, so they must choose a legitimate brand when purchasing condoms. If a woman experiences symptoms of suspected allergies, she must seek medical attention immediately.
How to prevent pain during sexual intercourse
1. Pay attention to personal hygiene:
Before engaging in sexual activity, it is necessary to ensure the cleanliness and hygiene of the sexual organs, in order to prevent clean sex from providing opportunities for bacterial infections. And in recent years, the probability of sexually transmitted infections has been continuously increasing. Many inflammations can lead to long-term congestion of the reproductive organs, causing pain. Therefore, it is necessary to prevent early, pay attention to personal hygiene, and reduce the risk of infection.
2. Avoid excessive sexual activity:
The frequency of sexual activity must be appropriate. Frequent room work has a significant impact on the body. Frequent sexual activity can easily lead to congestion of the reproductive organs. If you suffer from chronic inflammation, frequent sexual activity can lead to inflammation that cannot be alleviated and promote sexual pain. Therefore, while engaging in moderate sexual activity, do not be too rough during sexual activity and do not damage the reproductive organs.
3. Psychological regulation:
If you are in a state of tension, anger, or emotional fluctuations for a long time, it can lead to stagnation of qi and blood, and it is also easy to cause feelings of pain.