Post Date April, 15 2023
Inheritance is a male mission, but some people can't complete it. They are suffering from infertility, which can not become people in a decent way. How is infertility caused? In fact, infertility has these eight bad habits.
1、 Put your phone in your pocket
Many men put their mobile phones in their pockets or not in their waists. If they keep their mobile phones in their pockets for a long time, the testicles are vulnerable to electromagnetic radiation, affecting sperm motility and sperm quantity.
Countermeasures: put it on the table or in your hand.
2、 Sedentary driving
Long-term driving or sedentary will oppress the pelvic blood supply, reduce blood oxygen, reduce energy and nutrients, and reduce sperm capacity.
However, white-collar women often have severe pain before and during menstruation due to long-term sitting, and lack of exercise, resulting in disorders of blood circulation; Some are qi stagnation and blood stasis, which can easily lead to lymphatic or hematogenous embolism, making the fallopian tube blocked; More importantly, endometriosis is caused by sedentary and physical factors, which are the causes of infertility.
Countermeasures: Get up every 45 minutes and exercise for 5 minutes, and exercise for 30 minutes every day.
3、 Wear tight jeans
Men should not wear tight-fitting jeans, especially the chemical fiber pocket pants with poor ventilation and heat dissipation to wrap the scrotum. The scrotum is in a closed state, the air is not circulating, and bacteria breed, causing genital tract inflammation and scrotal skin heat dissipation. In the long run, it is easy to cause the adverse consequences of infertility in the future, and the blood supply is also easy to reduce. Especially in hot summer, the scrotum is loose, and too tight jeans will affect the appropriate temperature required for the scrotum.
Countermeasures: wear pants with good gas permeability.
4、 Sauna and frequent hot bath
The testicle needs to be 1 ℃ - 1.5 ℃ lower than the normal temperature to produce sperm. According to the data, the sperm density of people with normal sperm density will not exceed 10 million/ml after soaking in 43 ℃ - 44 ℃ warm water for 20 minutes for three consecutive days. This situation can last for three weeks. Therefore, too frequent and too long hot water bath is not suitable for infertile patients with low sperm quantity and low viability.
Countermeasures: Do not steam sauna and reduce the time and frequency of hot bath.
5、 Smoking
Smoking is not only the enemy of eugenics, but also one of the causes of infertility. Studies have shown that female smoking can interfere with and destroy normal ovarian function, leading to irregular menstruation, premature menopause and infertility. Women who smoke are prone to miscarriage, premature delivery and death even if they are pregnant. The weight of their children born is much lighter than that of non-smokers.
