If the male sex is cold, the relationship between husband and wife will be in crisis, which may lead to marriage breakdown in serious cases. Therefore, when men find frigidity, they must actively find out the cause, adjust and restore their performance, and have a healthy body and mind.
What is the harm of male frigidity?
2、 Cause emotional abnormalities
Of course, when men suffer from diseases such as apathy, impotence and dysfunction, it is easy to make men feel depressed and cause emotional changes. When their mental state is affected, it is easy to cause various diseases.
Third, lose enthusiasm for life
When men have low libido, they often lose interest in other things. They always feel tired and weak and don't want to do anything. These are closely related to the lack of sexual life and sexual stimulation.
Fourth, male masculinity is insufficient
Long-term apathy and low performance will lead to the disappearance of men's dignity and charm. In addition, it will also lead to cracks in the relationship between husband and wife and the risk of marriage breakdown. At this time, men do not have the masculinity that men should have.
So, how can men improve the condition of frigidity?
First, keep enough sleep
Good and sufficient sleep is the main way to improve performance. In addition, when sleep is good, the response function of various human systems will be more sensitive, and the brain will respond positively when it is stimulated by sex.
Second, maintain a balanced diet
A healthy diet can change the blood circulation, thus increasing the blood supply function of the reproductive organs, and a scientific and reasonable diet can balance the intake of nutrients, thus reducing the cholesterol level, which is of great help to improve sexual function.
Third, quit smoking and alcohol
Smoking and alcohol are barriers to male sexual ability. Smoking and alcohol numb the central nervous system, slow various external stimuli, and barriers to sexual response. To improve performance, first give up smoking and alcohol.
Fourth, more physical exercise
Good physical fitness is the result of long-term exercise. If men exercise regularly, it can prevent sexual apathy and help improve sexual ability.
In a word, male frigidity has a great impact on the feelings between husband and wife and the physical and mental health. Men must adjust their symptoms of frigidity in time. In addition, these methods described above can help improve male sexual weakness.