Many people are very fond of cycling, especially mountain biking, which is favored by many outdoor athletes. "Because when riding a bicycle, you only think about one thing wholeheartedly, and your mental state is relaxed at this time. We are throwing pressure out of the cloud, and we only want to move forward wholeheartedly, which will make our mood very comfortable and improve our confidence.". But long-term cycling is not good for your health, especially for men. Why is this?
"Because when we ride a bicycle, we always press onto a man's important position, and the uneven ground can make the friction between a man's private parts and the car pad more severe, and in severe cases, it can cause injury. The principle of friction and heat generation is well known. Once the temperature rises, the normal functions of a man's testicles and penis will be damaged, leading to not only impotence, but also infertility.". Therefore, men are often advised not to ride bicycles for long periods of time.
So what if I have impotence
Abstain from any behavior that harms a man's privacy
Don't do anything harmful to men's health, such as cycling and sitting for a long time. Instead, do some easy and pollution-free sports, such as kicking shuttlecock, playing badminton, running, etc., which can strengthen the body while also tonifying the kidney. Why not do it?
Relax and don't think too much
If you think too much and worry too much, it's easy to hurt your kidneys, and it's easy to get angry in a hurry. "It's important to be relaxed, rigorous, and not make everything too heavy.".
Don't blindly take some big tonics
Many men will want to save their impotence by taking supplements, but in this case it is easy to become more and more deficient, so don't blindly follow the crowd.
Diet should be taboo
"Those things that are too fat and heavy in taste should be given up. Don't covet the beauty or taste on the tip of your tongue for a moment. The harm may only be known to you.". Don't touch alcohol, and try to have a light and refreshing diet.
Try some traditional Chinese food therapy methods
Stewed mutton with shrimp, stewed turtle with cordyceps, or some fried meat with leeks and liver are all good dietary therapies that are beneficial to men's kidneys. Although dietary therapies are not without side effects or have 100% efficacy, they can still be alleviated to some extent.
There are actually many benefits of cycling, both adults and children are very fond of cycling, but for men, proper cycling is okay. It is best not to ride for a long time, and it is best to do some relief exercises after cycling to open up some blood circulation and allow normal blood flow. If you have impotence, don't feel like the world is collapsing. Relaxing your body and mind is actually the most important thing, and then slowly treat it.