Lao Hao comes to me for an examination every year. His symptoms are not obvious, only slight sexual dysfunction, which may not be considered a disease by many people.
"I remember the first time I met, Lao Hao said, 'I used to have sex for about 20 minutes, but now I still have it for about 10 minutes.'"
After I examined him, it was determined that it was prostate calcification. Many people have severe symptoms of prostate calcification, but Lao Hao's symptoms are very mild.
I inquired about Lao Hao's daily routine and found that he had a sports habit.
Lao Hao said, "I run three times a week and play ball games once. Isn't it true that life lies in exercise? I think exercise can solve all problems without treatment. Just like a cold, I can treat it by running directly without taking medication. I believe exercise can also improve prostate problems."
I said to him, "Exercise can strengthen the body and indeed prevent diseases. But prostate disease is a problem of gland stiffness and sclerosis, which can only be reversed by treatment. Exercise can strengthen metabolism and maintain health, but it cannot repair the lesions of stiffness and sclerosis, so even if you double exercise, it cannot make the glands recover."
Here, I would like to remind you that exercise can indeed enhance the metabolism of the prostate, but it does not have a disintegrating effect on the lesions that have already formed.