Married men cannot afford to tonify their kidneys, and the best way to do so is through diet. However, it is also necessary to distinguish which foods can help men to tonify their kidneys. So, what is good for the kidneys?
Five Essential Foods for Men to Tonify Kidney and Strengthen Yang
caviar
"Food has been considered to promote cleansing for centuries, and its mysterious effects are actually closely related to Greek mythology.". Of course, its expensive price and extremely rich nutrition are indeed fascinating and can regulate emotions on special days.
Eggs
As a high protein food, the composition of egg protein is similar to that of the human body, so the human body absorption rate of egg protein is as high as 99.7% (milk is only 85%). At the same time, eggs are the best nutritional additive to enhance human sexual function.
Scallion
Medical research has shown that scallions are very nutritious, and they contain various plant hormones and vitamins that can ensure the normal secretion of hormones in the body, thereby strengthening and nourishing the yang. The role of Yin. Onions and garlic also have this effect.
Malt oil
In Europe, there is a way to enhance sexual function by grinding malt into powder, mixing it with milk and honey, and drinking a glass before going to bed. This can not only increase nutrition but also enhance sexual function. This is because malt oil is rich in vitamin E, which can stimulate production, enhance cardiac function and male sexual function, and also prevent premature birth. A severe deficiency of vitamin E in men can lead to degeneration and atrophy, reduced hormone secretion, and loss of life.
Fruit Kernel
Various nuts are rich in vitamin B and vitamin E, especially in minerals, which are higher than other foods. In addition, they are an excellent source of protein, which can stimulate sexual desire and trigger sexual impulses. Such as sesame seeds, sunflower seeds, walnut kernels, almonds, peanuts, pine nuts, etc. Red dates are also a food that enhances libido. Women with Qi deficiency, kidney deficiency, and kidney deficiency often eat red dates to enhance libido.