Post Date April, 15 2023
Today, with the prevalence of vegetarianism, many health-oriented men regard bean products that are nutritious and not easy to become fat as meat substitutes, so there are more and more "Mr. Bean". However, not everyone is suitable for eating bean products. For some men, eating too much soy products may cause kidney damage.
First of all, Chinese medicine believes that bean curd and other bean products are mostly cold and cold. Therefore, men who suffer from cold and weak stomach, deficiency of spleen and kidney, diarrhea due to yang deficiency, as well as frequent ejaculation and spermatorrhea should not eat more to avoid aggravating the symptoms of kidney deficiency and yang deficiency.
Secondly, men with renal insufficiency should also eat less soy products. Compared with animal protein, soybean products contain a large amount of plant protein. If you eat too much, it will inevitably increase the amount of nitrogen-containing waste generated in the body, increase the burden on the kidney, and further weaken the kidney function. Therefore, patients with renal insufficiency should eat less soy products and increase the intake of animal protein to reduce the burden on the kidney and avoid the accumulation of non-protein nitrogen in the body.
A recent study from the Royal Victoria Hospital in Belfast, UK, also showed that soybean isoflavone in soybean is a plant estrogen, and proper supplementation of soybean isoflavone can prevent osteoporosis and prostate disease in middle-aged and elderly men, but men often consume a large amount of soybean products during puberty, and excessive intake of phytoestrogen will affect the development of secondary sexual characteristics, Make its appearance not sunny or feminine, and it will also cause sperm quality to decline, leading to reproductive dysfunction in the future.
How to protect kidney in life?
1. Too much bitter and cold food can easily damage the kidney, such as bitter gourd, pork, goose and beer;
2. Men who are exposed to too much detergent also hurt their kidneys. Families should use less detergent to clean tableware, vegetables and fruits to avoid excessive intake of detergent residues;
3. Proper exercise can delay aging, but the intensity should not be too large. Exercise should be selected to promote blood circulation and improve blood stasis, gas loss and other conditions. Walking, jogging, brisk walking, or walking barefoot on pebbles properly will promote blood circulation and have auxiliary treatment effect on kidney deficiency.
4. You can often drink eucommia tea for strengthening kidney and strengthening yang. Cut 12 grams of Eucommia ulmoides leaves, put them into a tea cup with 3 grams of green tea, and brew them with boiling water for 10 minutes before drinking. According to the Compendium of Materia Medica, Eucommia ulmoides is sweet, warm and slightly pungent, and has the effect of tonifying liver, kidney, strengthening muscles and bones, and benefiting waist and knees. This prescription is applicable to the treatment of waist and knee pain, impotence, premature ejaculation, frequent urination, urgency of urination, hypertension, heart disease, liver cirrhosis, etc. caused by kidney and liver yang deficiency. Long-term drinking has the effect of anti-aging, anti-aging and prolonging life.
