Post Date July, 11 2023
If women feel a lump in their breasts, they must go to the hospital for examination immediately. Breast lumps may be seriously ill, or they may suffer from breast cancer. Specifically, let's understand together.
What is the possible cause of breast lumps in women?
1. Breast hyperplasia: When women experience symptoms of breast lumps, they should be vigilant about whether they have breast hyperplasia. Patients not only experience breast lumps, but also symptoms of breast pain and skin color changes. Women should pay attention to breast health and breast abnormalities
2. Mastitis: Mastitis is a common disease in women, which often occurs in primiparous women. Women are prone to mastitis during breastfeeding, and when breast lumps appear during breastfeeding, they should be vigilant about whether they suffer from mastitis. Patients with acute mastitis may experience breast pain, and the breast is an important part of the female body. It is important to prevent and treat breast diseases.
3. Breast cancer: lumps in the breast may also be a sign of breast cancer. Women need to screen for breast cancer, regularly go to the hospital to check the breast, and usually do breast maintenance. Try to choose appropriate underwear instead of tight underwear. Otherwise, it will affect breast health and increase the incidence of breast cancer.
How to prevent the occurrence of breast diseases
The first measure to prevent breast disease is to maintain emotional stability in real life and not be too irritable, nervous, or sad. These emotions directly lead to neurasthenia, endocrine disorders, and affect breast health.
The second is to change dietary habits. Obese women should not eat fried foods, animal fat, desserts, and supplements, but should eat more vegetables and fruits with high fiber content, such as coarse grains, black beans, walnuts, black sesame, black fungus, mushrooms, etc., and should not be partial to eating
Thirdly, maintain a regular lifestyle, combine labor and rest, and engage in appropriate sexual activity. Sexual activity can regulate endocrine disorders, promote breast blood circulation, and be beneficial to the breasts. However, avoid rough movements, do not harm the breasts, maintain unobstructed bowel movements, and prevent constipation.
The fourth is to exercise more, which can help prevent obesity and improve immunity by engaging in more activities such as jogging and walking.
The fifth is to prohibit the abuse of estrogen, avoid excessive use of birth control pills and estrogen containing beauty products, and avoid eating estrogen fed chickens, beef, etc.
The sixth is to avoid abortion, and mothers should breastfeed more to avoid infertility without marriage
The seventh is to undergo regular self breast examinations and regular medical examinations at the hospital.
