Post Date May, 20 2023
During sexual activity, we also have abnormal friends and women who experience pain during sexual intercourse. We must treat them correctly, identify the cause, treat them reasonably, and cook.
What to do with female sexual pain
1. It is best for men not to move and for women to move according to their own rhythm. In this way, she can control the depth of comfort herself. Similarly, in a woman's upper position, it is best for a man not to move around and let her sit down, controlling a comfortable speed and depth.
2. For women, foreplay is necessary. Especially for girls with insufficient sexual experience, foreplay is more abundant. Most women need a long warm-up (about 30-45 minutes) to enjoy sex. It is recommended to spend at least 30 minutes before vaginal intercourse for kissing, hugging, full body caressing, and oral sex. Women who experience vaginal dryness and discomfort have done sufficient foreplay in order to secrete sufficient fluid lubrication. Of course, lubricants can also be used.
3. The relaxation method can adopt progressive relaxation training, which eliminates tension and achieves the goal of relaxation through repeated muscle contraction relaxation cycle training.
4. When pelvic congestion causes menstrual pain, one should lie flat and use a pillow to cushion the buttocks. Every 30 minutes, 3-4 times a day, it helps with blood circulation. If necessary, anti-inflammatory drugs can be taken.
Dietary therapy for female sexual intercourse pain
1. Lotus White Stewed Black Chicken
Main ingredients: 1 black bone chicken, 25 grams of white fruits, 25 grams of clean lotus seeds, and 30 grams of glutinous rice.
Auxiliary materials: an appropriate amount of salt, monosodium glutamate, pepper, scallions, and ginger slices.
Method: Slay the black bone chicken, remove its hair, internal organs, and claws, wash thoroughly, blanch in a boiling water pot, remove and wash thoroughly. Remove the shell, skin, and embryo heart of ginkgo. Wash the lotus seeds and glutinous rice separately. Then, put the white fruits, lotus seeds, and glutinous rice into the black bone chicken belly, place them in a sand pot, add an appropriate amount of water, salt, monosodium glutamate, pepper, scallions, and ginger slices, bring to a boil over high heat, then simmer over low heat until the chicken is cooked to a pulp, and then remove from the pot to obtain.
Usage: Once a week, served as a dish.
Applicable: Vaginal dryness.
Effect: This formula has the effects of tonifying the spleen and astringency, nourishing the heart and benefiting the kidneys.
2. Stewed Black Bone Chicken with Astragalus
Ingredients: 50g Huangqi, 1 black bone chicken.
Auxiliary ingredients: cooking wine, salt, pepper, scallions, ginger slices, and chicken soup in moderation.
Method: Slay the black bone chicken, remove its hair, internal organs, and claws, wash thoroughly, blanch in a boiling water pot, remove and wash thoroughly. Then, put the washed Astragalus into the belly of the black bone chicken, place it in a sand pot, pour in chicken soup, add cooking wine, salt, pepper, scallions, and ginger slices, and simmer over low heat until the chicken is cooked and cooked.
Usage: Take one dose every other day, 7 consecutive times as a course of treatment. Suitable for vaginal dryness caused by spleen stomach qi deficiency and insufficient blood gas.
Effect: This formula has the functions of tonifying qi, strengthening spleen, nourishing blood and stomach.
Precautions for pain during sexual intercourse
1. During a woman's physiological period, early pregnancy, and late pregnancy, it is not suitable for couples to live together. During menstruation, female vaginal secretions are neutralized by menstrual blood to become alkaline, becoming a good bacterial culture medium. At the same time, the endometrium falls off, there are wounds in the uterus, and the uterine opening is slightly open, which can easily bring bacteria in during sexual intercourse, causing inflammation of the reproductive organs. If there is chronic pelvic inflammatory disease, daily sexual intercourse can cause acute attacks.
2. Not fully prepared, avoid hasty sexual intercourse. Some people do not know the physiological characteristics of women and rush to have sex without preparation, or accept the military in a hurry due to the rush of time. These practices cannot bring women to orgasm, not only disinterest in sexual life, but also bring pain, which is the main reason for female sexual apathy.
3. During fasting or sexual intercourse when hungry, blood flows to the intestines and stomach after satiation, and the brain and other organs are relatively lacking in blood supply. On the contrary, during hunger, people's physical strength decreases and energy is insufficient. Therefore, sexual intercourse often does not satisfy sexual satisfaction when full and hungry. Even if sexual satisfaction is barely obtained, it is not conducive to physical health.
4. When fatigued, it is not suitable for couples to live together. Sexual activity requires a certain amount of physical and mental exertion. When mentally or physically exhausted, sexual activity often fails to reach orgasm, resulting in unsatisfactory outcomes for both parties. Especially after exhaustion, having sexual activity immediately can damage health and may leave a negative impression on future sexual activity.
5. It is not suitable for couples to live with diseases such as reproductive tract infections or severe organic diseases. When both men and women suffer from sexually transmitted diseases, sexual activity should be suspended and treated together in a timely manner to prevent the condition from worsening or recurring; Men with severe organic diseases, such as heart disease and severe periods of tuberculosis infection, should also follow medical advice and suspend sexual activity.
6. Being drunk is not suitable for couples to live together. After drinking alcohol, especially after consuming a large amount of strong alcohol, when men's penile erection is not firm or premature ejaculation occurs, women are prone to aversion, affecting the quality of sexual life, and hindering the harmony of sexual life.
7. When the mood is bad, couples live as wives. Reluctantly having sex when emotions are not good can not only be disharmonious, but people with negative emotions may also resent it. If it happens repeatedly, female frigidity and male impotence may occur.
8. Being full or hungry is not suitable for couples to live together. When satiated, the stomach and intestines are congested, and the blood supply to the brain and other organs throughout the body is insufficient. Sexual activity should not be carried out after meals. Similarly, when hungry, a person's physical strength decreases and their energy is insufficient. At this time, having sex is often not easy to achieve satisfactory results.
