Sexual Health
Before the year comes, kidney disease is the first to occur! 80% of kidney disease patients overlook these four details, leading to kidney disease recurrence
It was finally the Spring Festival when the whole family reunited, but many kidney disease patients returned to the hospital during this time. What details were overlooked that led to the recurrence of kidney disease? Is there no way to stop it? Next, I will share with you some good methods to prevent the recurrence of kidney disease
Daily observation of urine changes
Urine is a constant concern for patients with kidney disease. If there are frequent urination symptoms, or sudden changes in urine performance, such as a large number of foam, dark yellow or dark orange color, or even hematuria, it is likely to be a warning signal sent by the kidney.
When this situation occurs, it is necessary to recall what recent behaviors have led to these situations and correct them in a timely manner. If accompanied by physical discomfort, it is recommended to go to the hospital for a follow-up examination.
Correct understanding of bed rest
During the worsening period of the condition, patients should rest in bed, especially those with severe edema. This can increase urine output, reduce swelling as soon as possible, and reduce the risk of high-risk complications.
However, during the stable period of the condition, it is necessary to gradually increase exercise. Otherwise, prolonged bed rest will deplete the essence and weaken the body's immune system. External stimulation may lead to further deterioration of the condition.
Persist in exercise to improve immunity
When the condition is stable, persisting in exercise is a necessary condition to improve disease resistance and prevent the deterioration of the condition. You can choose to walk, stretch, and other methods; If conditions permit, it is also a good choice to engage in exercises that enhance one's physical fitness, such as Tai Chi and kidney exercises.
Active exercise can promote blood circulation, accelerate the recovery of the condition, and play a crucial role in preventing the recurrence of kidney disease.
Reasonable combination of light diet
As the Chinese New Year approaches, the food at home usually tends to be more meat and less vegetarian. But patients with kidney disease should consciously control their diet, and their intake of protein and fat should not exceed the recommended amount; Simultaneously, consume fresh vegetables rich in fiber and follow the principle of a low salt diet to promote the excretion of toxins from the body and reduce the burden on the kidneys.
The most important thing to prevent recurrent kidney disease is to comply with medical advice. Many patients have made taboos due to their luck mentality and can only be admitted again. Remember these four details, let's fight against the stubborn disease together!