Are you still eating these refined foods? What are the foods for strengthening yang and benefiting essence

In recent years, the quality of male semen has generally declined worldwide. The reason is that various social and environmental factors are inevitable, but the impact of dietary habits cannot be ignored. Many male friends unknowingly eat a lot of spermicidal food, affecting sperm quality. Now, let me tell you what kinds of spermicidal foods are!

Are you still eating the five kinds of refined food?

1. Beer

Suffering from kidney disease, drinking unlimited amounts of beer, uric acid deposition, renal tubular obstruction, renal failure.

If there is a problem with the kidney in the blood test, the kidney function may be damaged at this time. Rather than wait for blood tests to understand the kidney, it is better to have regular urine tests at ordinary times. Urinalysis is the simplest and fastest way to understand the kidney.

2. Tofu

Men who like bean curd and other soy products should be careful. According to many media reports in the United States, the latest study of the Harvard University School of Public Health in the United States once again made it clear that the number of male sperm significantly decreased after eating soybean products every day.

Proper consumption of soybean products is the best way to avoid male health risks. The so-called moderate amount refers to eating less than 3 times a week, about 100g each time.

3. Fried chicken

Men who like barbecue in summer notice that barbecue and fried starch foods contain carcinogenic poison acrylamide, and there are few men and weak sperm. In addition, heavy metal cadmium and pesticide residues are toxic to sperm.

In terms of diseases, varicocele can affect the formation of testis, so such patients must be treated as soon as possible.

4. Coffee

The reason why coffee has a wake-up effect is that caffeine stimulates people's sympathetic nerves. Sympathetic nerve controls all activities in people's daily life. When it is stimulated, people will be refreshed and energetic. The parasympathetic expert's nocturnal physiology, erection and other sex-related activities are related to the sympathetic nerve in the exterior and interior. When the sympathetic nerve activity is frequent, the relatively weak parasympathetic nerve will be inhibited, and the clinical manifestation is hypolibido

People who have great ups and downs in their emotions and are easily excited about their sympathetic nerves should not drink caffeinated drinks such as coffee before sex, so as not to suppress the parasympathetic nerves and reduce sexual desire.

5. Pork loin

Many people like to eat animal offal, especially barbecue. Waist has become the favorite of many men. Recently, Taiwanese doctors warned that they should pay attention to the infertility caused by heavy metal cadmium.