Some netizens ask: Will exquisite death really happen? In fact, whether exquisite death occurs or not, excessive desire is also a form of self harm. Men should not be happy because of temporary happiness, otherwise it will leave many health disasters behind.
Is it a rumor or a fact?
The main components of seminal plasma in semen are proteins and various enzymes, containing inorganic and organic salts of various chemical elements. These substances can be continuously supplemented in daily food, with normal nutrition and body function, but insufficient. Normal men only produce 3-5 milliliters of semen each time, with semen accounting for over 90%. Semen secretion and replenishment are rapid, and the occurrence of only semen takes a long time (with a cycle of about 3 months).
Clinical studies have proved that when continuous ejaculation occurs, there are more sperm in the first 1-2 ejaculations, and then there are fewer sperm, or even no sperm. That is, only prostatic fluid and urethral gland secretion are discharged, without sperm. If ejaculation is continuous, the contraction of the ejaculatory duct brings a lot of pleasure and there is no semen discharged. This is a self-regulation function of the human body and also a self-protection function.
Due to the fact that continuous ejaculation no longer involves ejaculation of semen, there is no such thing as' sperm exhaustion 'in men.
As long as normal men are healthy and have a regular diet and rest, they can usually replenish semen within 1-2 days after a single ejaculation. It is precisely considering this pattern of supplementation that clinical doctors often instruct patients undergoing semen analysis to prohibit semen discharge within 3-5 days when sampling semen samples, in order to maintain semen at normal levels and ensure correct examination results.
Four ways to easily replenish essence
1. High quality protein and arginine foods
High quality protein is the main raw material for forming semen. Foods with high protein content include lean meat, pig spinal cord, dog meat, beef and mutton, chicken and duck, eggs, fish and shrimp, soy products, etc. Arginine is a necessary component for producing sperm, and when lacking, it can lead to oligospermia. Foods containing arginine include eel, black fish, sea cucumber, tendon, soy products, lean meat, etc.
2. Supplementing various vitamins
Vitamins have functions such as providing raw materials for sperm, promoting sperm production, and protecting sexual organs from damage. Among them, vitamin e has the closest relationship with the reproductive system, which can prevent organ aging, regenerate empty vas deferens and enhance sperm motility. Foods containing vitamin E are often damaged during processing, so their formulations, such as vitamin E capsules, can be taken. Other vitamins are abundant in popular vegetables.