Post Date May, 19 2023
Goji berries can be aphrodisiac, but not everyone can eat them. Traditional Chinese medicine believes that goji berries have a sweet and flat taste, which can nourish the liver and kidney, benefit the essence and eyesight, and nourish blood. Modern medicine has also proven that goji berries can lower cholesterol, stimulate brain nerves, enhance immune function, resist aging, and enhance beauty, playing a very beneficial role in human health.
Goji berries can enhance yang, not everyone can eat them
Lycium barbarum, as a supplement for both medicine and food, has multiple ways of consumption. Goji berries can be taken all year round. In summer, tea should be brewed, and drinking them in the afternoon is better to improve physical fitness and help with sleep. However, it should be noted that Chinese wolfberry tea is not suitable for pairing with green tea. It is suitable for brewing with Gongju, Honeysuckle, Fat Sea, and Rock Sugar, especially for computer enthusiasts who are overused. In winter, wolfberry is suitable for cooking Congee, which can be matched with various Congee products, and stewed mutton with wolfberry is also suitable for eating in winter. Homemade stir fried vegetables with goji berries have a great taste, such as stir fried mushrooms with goji berries, which is a vegetarian dish with excellent color, aroma, and taste. The wolfberry corn soup is delicious and has a beautiful color. For women, regularly eating goji berries also has a whitening and beauty enhancing effect.
Moreover, goji berries have quietly entered supermarkets abroad, and Westerners who were previously unaware of goji berries have gradually come to understand that goji berries have higher levels of vitamin C than oranges, β- The carotene content is higher than carrots, and the iron content is even higher than steak. What is even more attractive is that the aphrodisiac function played by goji berries has surprised Westerners, so astute British merchants simply referred to goji berries as "fruits".
But goji berries are not suitable for everyone to take, and their warming effect is quite strong. It is best not to eat goji berries for patients with colds, fever, body inflammation, diarrhea, and hypertension. Generally speaking, it is suitable for healthy adults to eat around 20 grams of goji berries every day. If you want to remember the therapeutic effect, it is best to eat around 30 grams every day.
