Post Date April, 15 2023
As a man who supports the family and society, if you can measure your words and deeds by this standard in daily life, your psychology must be healthy.
1. Know yourself
Confucius said, "Those who know themselves are wise and those who know others are wise." Only when we understand ourselves and accept ourselves can we be happy and healthy.
2. Face the reality
Only when we face up to all problems and accept them, can we have the possibility of change. Only by recognizing the reality, accepting the reality, and being down-to-earth can we achieve greater results.
3. Be kind to others
According to psychologists, about 80% of life's troubles are related to their interpersonal environment. To find fault with others, to be angry with others, and to infringe on others' interests will bring you endless troubles.
4. Take responsibility
The impact of failure on adults is not only economic, but also psychological. It will make people lose their sense of value and bring psychological crisis. Those who can bravely take responsibility and have fun from work are really mature and healthy people.
5. Control emotions
When a person is psychologically healthy, his emotional expression is appropriate, his manner is generous, and he is neither stiff nor presumptuous.
6. Shaping personality
The ultimate goal of mental health is to maintain the integrity of personality and cultivate a sound personality. There is an Indian proverb that attitude determines behavior, behavior determines habit, habit determines personality, and personality determines fate.
7. Have a family and a job
Family and career are the source of responsibility and pressure for adult men. Family harmony and career success are by no means incompatible. Their relationship is mutually reinforcing. "Family and everything prosper", unable to "keep the family together", I am afraid also unable to "balance the world".
8. Take it in a proper way
"A gentleman is good at money and takes it in a proper way." On the one hand, it means to increase his income in a fair way, and on the other hand, it can also be said that he treats his selfish desire with a healthy attitude.
