As the saying goes, sex is like food and plays a crucial role in daily life. However, some men's lack of sex affects the relationship between husband and wife. What is the reason for this.
Why do men experience frigidity?
1. Related to age and emotions
Generally, sexual desire reaches its peak after puberty and gradually weakens after the age of 30-40. After the age of 50, male hormone secretion significantly decreases and sexual ability weakens. When emotions are poor, sexual desire can temporarily decrease, especially when there is excessive despair, fear, and sadness, which can affect people's sexual desire and even completely lose it. When men are found to be in a bad mood, they should be helped to eliminate it in a timely manner and take good psychological care. At this time, sexual activity is not allowed. If forced to live, instead of reaching Orgasm, it will cause frigidity and affect the feelings between husband and wife.
2. Related to living conditions
Living in poorly ventilated and overcrowded rooms can make people feel very low. Insufficient air in a sealed environment can prevent the brain from receiving sufficient oxygen supply, affecting sexual function and reducing libido. In addition, sexual desire is also closely related to the season. In autumn, when the weather is clear and refreshing, people's sexual desire will also increase.
3. Related to nutrition
It can be said that nutrition is the material foundation of sexual activity, and when lacking zinc and protein, it can weaken sexual function. To maintain sufficient and balanced nutrition, it is recommended to eat foods rich in dietary fiber, minerals, high-quality protein, vitamins, and zinc to maintain normal sexual function. It is recommended to choose vegetables, fruits, and products, as well as seafood, eggs, and dairy products.
What foods are good for men with frigidity?
1. Oysters, celery
Oyster is the highest zinc content in all ingredients and can stimulate the production of semen. Especially the dopamine contained in oysters can stimulate sexual desire. Celery contains special substances to stimulate hormone secretion, and should be eaten raw and chewed vigorously as much as possible.
2. Bananas, pears
Bananas contain abundant bromelain enzyme, which can enhance male libido. The vitamin B and potassium elements they contain can enhance the body's resistance and strengthen the body. Pears contain high concentrations of folic acid, which helps with protein metabolism and provides energy. The vitamin b6 contained in it can increase the nutrients of androgen, and the potassium contained in it can regulate the thyroid gland and stimulate the production of libido.