What are the methods to prevent prostatitis? Prostatitis patients should give up these bad habits

Prostatitis is a male disease with high incidence, which brings inconvenience to the life and work of many male friends, and may even lead to male infertility. Measures should be taken actively to treat it. Andrologists pointed out that six mistakes should not be made in the prevention of prostatitis. The following details.

Several mistakes that cannot be made in preventing prostatitis

Prostatitis is harmful, and prevention should be done well in daily life. The following is a detailed introduction to the six mistakes that should not be made in the prevention of prostatitis:

1. Prevent prostatitis without holding urine. Often holding urine can make the bladder full and swollen, resulting in weak urination, increased local pressure and blocked blood flow, which will aggravate the symptoms of prostatitis.

2. Prevent prostatitis soon. The position of the prostate determines that men sit on the prostate, so men who often sit on the prostate bear a heavy burden. Seats slow blood circulation, chronic hyperemia of the prostate, accumulation of local metabolites, blockage of the prostate tube, poor excretion of glandular fluid, and chronic prostatitis.

3. Smoking is not allowed to prevent prostatitis. According to the survey, the prevalence of prostate disease in smokers is 1 to 2 times higher than that in non-smokers. Tobacco contains more than 1200 kinds of compounds, most of which are harmful to human body.

4. Prevent prostatitis and don't like spicy food. Spicy food is not the direct cause of prostate disease, but alcohol, chili and other foods have a stimulating effect on the prostate and urethra. The perineum is uncomfortable for a short time. Vascular dilation will make the prostate and bladder neck congested and swollen, and the prostate resistance will decline, causing prostatitis.

5. We should not catch a cold to prevent prostatitis. The prostate is rich in adrenal receptors. A cold can easily cause sympathetic nerve excitation, adrenal contraction, increase pressure in the urethra, affect urination, and worsen prostatitis.

6. Prevent prostatitis without long-term constipation. A large amount of feces accumulated in the rectum of constipation will aggravate the congestion of adjacent prostate. At the same time, people with constipation often defecate hard, which will increase abdominal pressure, and squeezing the prostate will make the urethra thinner, resulting in obstruction of urination, which is harmful to the health of the prostate.

Bad habits that patients must stop

Bicycle: Bicycle is the same as sitting for a long time. Partial congestion of perineum and prostate, blood circulation disorder, and prostatitis in the long run. Cycling for a long time compresses the perineal prostate, and symptoms such as perineal numbness, perineal pain, urethral pain during urination, dysuria, and low back pain are also one of the main factors for the frequent occurrence of chronic prostatitis in Chinese men.