Preventing Prostatitis: Don't Make Six Mistakes Prostatitis Patients Must Stop Bad Habits

Prostatitis is a high incidence male disease that brings inconvenience to the lives and work of many male friends, and may even lead to male infertility. Measures should be taken actively for treatment. Male experts point out that there are six major mistakes that cannot be made in preventing prostatitis. Below, we will provide a detailed introduction.

Prostatitis poses a great threat and prevention measures should be taken in daily life. Here are six major mistakes that should not be made in preventing prostatitis:

1. Prevent prostatitis without holding urine. Frequent cessation of urine, bladder swelling, weak urination, increased local pressure, poor blood flow, and worsening symptoms of prostatitis.

2. Prevent prostatitis soon. The position of the prostate gland determines how men sit on it, so men who frequently sit on it have a heavy burden on the prostate gland. Seating causes slow blood circulation, chronic congestion of the prostate, accumulation of local metabolites, blockage of prostate ducts, poor secretion of glandular fluid, and the occurrence of chronic prostatitis.

3. Smoking is not allowed to prevent prostatitis. According to a survey, the incidence of prostate disease among smokers is 1-2 times higher than that of non-smokers. Tobacco contains over 1200 compounds, most of which are harmful to the human body.

4. I don't like spicy food to prevent prostatitis. Spicy foods are not the direct cause of prostate diseases, but alcohol, chili peppers, and other foods have a stimulating effect on the prostate and urethra. Short term discomfort in the perineum and vasodilation can cause congestion and swelling of the prostate and bladder neck, decrease prostate resistance, and cause prostatitis.

5. To prevent prostatitis, one should not catch a cold. The prostate gland is rich in adrenal receptors, and colds can easily cause sympathetic nerve stimulation, adrenal contraction, increased pressure in the urethra, affecting urination, and worsening of prostatitis.

6. Preventing prostatitis does not result in long-term constipation. Constipated individuals accumulate a large amount of feces in the rectum, which can exacerbate congestion in the adjacent prostate. At the same time, constipation often increases abdominal pressure by forcefully defecating, and squeezing the prostate can cause the urethra to become thinner, leading to obstruction of urination, which is detrimental to prostate health.

Bad habits that patients must stop

(1) Bicycles: Cycling is the same as sitting for a long time. Local congestion of the perineum and prostate, blood circulation disorders, and the occurrence of prostatitis in the long run. Cycling for a long time compresses the perineal prostate, causing numbness, perineal pain, urethral pain during urination, difficulty urinating, and low back pain, which are also the main factors causing chronic prostatitis in Chinese men.