Although it is often said that illness comes from the mouth, it is not necessarily a bad thing to eat. Choosing a good diet and pairing it with fruits and vegetables that may seem inconspicuous at ordinary times may greatly improve the body, especially for men who are very interested in kidney function. In fact, they can try eating tomatoes and other foods to achieve the effect of protecting the prostate.
Tomatoes:
Lycopene can eliminate free radicals in the prostate and protect prostate tissue.
Tomatoes are considered fruits and vegetables, and it is okay to eat raw and cooked food. Tomatoes contain lycopene, as do red foods such as watermelon and grapefruit. An adult can meet the lycopene requirement by consuming 100-200 g of tomatoes per unit.
Tomatoes are rich in vitamin C, promote fluid production, quench thirst, clear heat and detoxify, and are the first choice for cancer prevention fruits and vegetables, as well as a good partner for reducing blood pressure. But many people don't know that eating tomatoes can actually increase reproductive cells in men. And the dish that everyone is most familiar with at ordinary times: scrambled eggs with tomatoes, has extremely high nutritional value.
Oyster:
Eating more oysters can replenish essence
Male friends who want to replenish sperm can choose to eat oysters. Male friends may not pay much attention to the fact that the quality of sperm continues to decrease after the age of 24. Oysters are chosen because they are rich in zinc, and men's semen also contains a large amount of zinc, which can be considered a supplement to what they eat.
Zinc rich foods include fish, pig liver, beef, shrimp, seaweed, sesame seeds, and bean products.
Here, I would like to remind you that prostate patients cannot perform kidney tonifying and yang strengthening!!! Many people don't know exactly what the prostate is, so I'll tell you about it: the prostate, a male specific gonadal organ, is a parenchymal organ composed of glandular tissue and muscle tissue. "The prostate is like a chestnut, with its bottom facing upward, adjacent to the bladder, and its tip facing downward, reaching the genitourinary diaphragm. It is attached to the pubic symphysis in the front, and to the rectum in the rear.". Control male ejaculation and urination, secretion of prostate fluid, and other effects. Therefore, men with frequent urination, urgency of urination, and other urination problems, sexual dysfunction, premature ejaculation, testicular pain, and abdominal pain can be considered to have prostate problems.