Post Date April, 15 2023
Nowadays, there is a lot of rhythm in society, and many men are exhausted due to work, resulting in an increasing number of patients with male infertility. In fact, there are many reasons for male infertility, and the great pressure at work is also an aspect. However, in addition, if men want to prevent infertility, the food that affects male infertility also requires men's attention.
So. What are the foods that affect male infertility? For men who want to have babies, if they want to improve the quality and quantity of sperm, they should know which foods will affect their sperm quality in order to maintain their health.
1. Garlic
"Eating more garlic can reduce people's positive energy and have a significant effect on killing sperm. If young people of childbearing age consume too much, it has a negative impact on fertility, so it is not advisable to eat more.".
2. Sunflower seed
The protein content of sunflower seeds contains components that inhibit testicles, which can cause testicular atrophy and affect normal reproductive functions. Therefore, it is not advisable for young people of childbearing age to eat more.
3. Wool cotton seed oil
"Adult men take gossypol, an extract of wool cottonseed oil, for 40 days, with a daily dose of 60-70 mg. Within a short period of time, all sperm is killed and gradually disappears from the semen;"; Women can cause amenorrhea or uterine atrophy. Therefore, it is not suitable for young people of childbearing age to consume it for a long time.
4. Tobacco and alcohol
Among smokers, the number of normal sperm decreased by 10%%, and the rate of sperm aberration increased. The longer smoking time, the more abnormal sperm, and the lower sperm vitality. At the same time, smoking can also cause diseases such as arteriosclerosis. More than 90% of smokers have poor penile blood circulation and slow penile erection.
