Post Date April, 15 2023
Sperm emission can be said to be a common physiological phenomenon of men, which is generally common among unmarried men and is a signal of male maturity. However, frequent ejaculation may not be a normal physiological phenomenon. So, what is the reason for male frequent ejaculation? What is the method to relieve spermatorrhea?
What is the reason for male frequent ejaculation?
1. Prostatitis
This is an important pathological cause of frequent ejaculation in men. Prostatitis can lead to frequent ejaculation in men. This is because inflammation of prostate tissue can lead to dysfunction of male urethral sphincter, so there will be frequent ejaculation unconsciously, and sometimes severe ejaculation. This is a problem that many prostatitis patients will have.
2. Frequent masturbation
The most obvious problem of frequent masturbation is that men have premature ejaculation and frequent ejaculation. Frequent masturbation will make the male cortex abnormal, and the abnormal discharge of the cerebral cortex will make the male nervous activity abnormal
3. Abnormal vas deferens
This is the reason for frequent ejaculation, which many people do not know. This is also the reason for ejaculation. Frequent ejaculation requires consideration of abnormal vas deferens.
Ejaculation is a normal physiological phenomenon in adolescence, but many adult men also have frequent ejaculation and need serious treatment.
Exercise methods to relieve frequent ejaculation
1. Static half-squatting pile method
Straighten your chest and waist, bend your knees 1/4 squat (the bending degree of the legs and thighs is 120-140 degrees), keep your head and neck straight, lift your arms forward flat in front of your eyes, and keep your knees in the same position. Repeat this process every morning. With the increase of leg strength, the duration can be gradually extended, and the number of repetitions can also be gradually increased.
2. Supine tuck arm and leg lift
Find a supine position, straighten your arms behind your head, then raise your legs and quickly raise your arms, so that your hands and toes touch each other above your abdomen, inhale when you lift up, and exhale when you restore. Do it once in the morning and evening, 24-32 times each time. With the increase of abdominal muscle strength and frequency, the incidence of frequent ejaculation can be reduced.
3. Anal lifting exercise
Sit on the bed and do the action of contracting the anus, which is similar to the appearance of forcible stool. It is performed every night before going to bed, and can contract 48-64 times each time. Breathe when contracting, and breathe when relaxing. The action is soft and slow, with rich rhythm and even strength. Persistence and long-term persistence can effectively alleviate frequent ejaculation.
